- Site:
- http://heathersokol.com
- Miles:
- 154 total / 16 in 2013
Heather Sokol ran: At this rate, I'll be...
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- 2 miles
- 00:21 time
- 14:09 pace
- 272 calories
- details
good
Couch to 5K
1.5
mi
00:21
14:09 pace
At this rate, I'll be all the way to 5K by Christmas, but at least I'm off the couch!


Hey, that's awesome lady!! I head out first thing in the AM for my next run. I have to make it by September...but we'll both get there.
12 months ago • Like
Nice!!
12 months ago • Like