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  • 3 miles
  • 00:34 time
  • 530 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Galloway Run/Walk Half Marath... 4.25 km 00:33 12:31 pace

    Cool 28 degrees...

  2. RUN
    great 5.01 km 00:38 12:04 pace

    There we go...

  3. RUN
    good 4.5 km 00:35 12:31 pace

    Almost up to 5k again.

  4. RUN
    good 3.89 km 00:34 13:51 pace

    Zombie Run 1.1

    • Morey B.
      Morey B.

      Chris? you're back? where've ya' been?

      3 months ago Like

    • Juryduty
      Juryduty

      I'm here! LOL Yeah, I was hit again with a 10-hour-a-day work schedule that had me going in before light and exiting after dark. Finding a way to work around that. Because I gotta run!

      3 months ago Like

    • Morey B.
      Morey B.

      headlamp? good luck on your return.

      3 months ago Like