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Entries

  1. RUN
    good Cox Mother's Day Half Marathon 13.1 km 02:32 18:43 pace

    Farthest distance ever!

  2. RUN
    great Cox Mother's Day 5k 5 km 00:30 09:36 pace

    raining!!!

  3. RUN
    great 18k--New personal distance re... 18.02 km 02:28 13:14 pace

    New personal distance record today. My biggest problem is that I keep running out of road! These subdivisions around me just don't have enough pavement! Whew!

  4. RUN
    great New personal distance record! 15.55 km 02:02 12:37 pace

    Never run this far in my LIFE! Great morning.

    • Jim
      Jim

      Careful, long distances are addictive. You'll be running a half marathon before you know it!

      about 1 month ago Like1 person

    • Juryduty
      Juryduty

      No doubt! I'm actually surprised that only a few days later and my legs feel fine. (But boy did they hurt the day after!) Quick recovery is good news. I'm planning to get back out there tomorrow for a short run.

      about 1 month ago Like1 person

    • Jim
      Jim

      The first time I ran 10 miles, I couldn't walk up stairs for two or three days afterwards. Now it takes about 18 to do that to me :)

      about 1 month ago Like1 person