3444 total / 0 in 2016

2012 - to finish a 5k in 24 mins and to finish the 2013 Chevron Houston Marathon in 4 hrs 15 mins. Speed work is my friend. :-)

Wall of Motivation (101)

  1. Helene W.
      Post a workout!

    I miss following your training! Are you OK? Miss you on DM!

  2. Helene W.
      Post a workout!

    I miss following your training! What's happening? You done with DM?

  3.   You Rock

    U R on fiyah!! on a workout

  4.   You're an Inspiration

    U R killin' it, June. U weren't runnin' 20-milers when we teamed up last yea... read more

  5. Helene W.
      Great Performance

    Sorry to hear. about your gastric problems, June. You are a tough lady, to ke... read more

  6. Helene W.
      Nice Job

    Well done, June! on a workout

  7. Helene W.
      Great Performance

    You are an animal, June! on a workout

  8. Helene W.
      Great Performance

    It's a combination of everything, June. on a workout

  9. Venu
      Great Performance

    Wish I could reel out the miles like you do so effortlessly! on a workout

  10. Helene W.
      Great Performance

    Ha! Ha! Love the "9 mile recovery" after 19! You're bad :-) on a workout

  11. Helene W.
      Great Performance

    Great run, June! But crazy woman, running along the highway! on a workout

  12. Helene W.
      Great Performance

    Very nice, June! You are training for something long, aren't you? on a workout

  13.   You're Badass

    June!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! on a workout

  14. Paul R.
      Nice Job

    nice one June. sounds like fall is coming to Houston. on a workout

  15. Helene W.

    Congrats to both! on a workout

  16. Paul R.
      Nice Job

    great river run June. on a workout

  17. Helene W.
      Nice Job

    Ah! The beauty of running up and down stairs ... :-) on a workout

  18. Esteban R.
      Nice Job

    you hvae to make it fun. nice job on a workout

  19. Helene W.
      Nice Job

    Good one, June! You should try CrossFit, I promise you you won't get bored :-) on a workout

  20. Paul R.
      Nice Job

    yowza - Houston's summer is there in full swing. on a workout

  21. Helene W.
      Nice Job

    The Texas sun strikes again ... on a workout

  22. Helene W.
      Great Performance

    You slacker you! :-) on a workout

  23.   Congrats

    Kickin' some buttage, June. Congrats on the AG hardware; you're becomin' a m... read more

  24. Helene W.

    How did I miss that? Congrats June on your AG placing! Awesome! on a workout

  25. Paul R.
      Nice Job

    great Job June! congrats ont the award! on a workout

  26. Helene W.
      Great Performance

    Very nice, June. You're right, enjoy running, don't always worry about time a... read more

  27. Helene W.
      Nice Job

    Don't you hate it when you have to cut your run short? on a workout

  28. Paul R.
      Nice Job

    nice one June! on a workout

  29.   Hi-five

    She's back!!! on a workout

  30. Paul R.
      Nice Job

    You'll get that 10K time. What is your deadline to qualify? on a workout

  31. Esteban R.
      Nice Job

    nowhere and back are the best runs.. on a workout

  32. Rina P.
      Nice Job

    Wow June! That's awesome! =) on a workout

  33. Helene W.

    Great job, June! That's awesome! on a workout

  34. Helene W.
      Nice Job

    Good run, June. It is getting warm by the minute here too :-) on a workout

  35. Helene W.
      Great Performance

    Nice one, June! Today was 66 F at 7 am, one could feel the differnce from yes... read more

  36. Helene W.
      Nice Job

    Good run, June. on a workout

  37. Helene W.
      Nice Job

    Never heard that excuse before: "Track was busy". Good one, June! on a workout

  38. Helene W.
      Nice Job

    Good one, June! on a workout

  39. Helene W.
      Nice Job

    Nothing better than four hours of girlie talk with a BFF! on a workout

  40. Helene W.
      Nice Job

    Very nice! Keep up the speed, June! on a workout

  41.   Congrats

    Kickin' some major buttage, June. Well done, my friend. Impressed. on a workout

  42. Helene W.

    Great race, June! on a workout

  43. Paul R.
      Great Performance

    awesome June! on a workout

  44.   Nice Job

    You just kept going, and going, and going...just like the energizer bunny! on a workout

  45. Helene W.
      Nice Job

    Nice half, June. And we learn from our mistakes, so that's good, you won't do... read more

  46. Helene W.
      Feel Better

    You are a tough one, June! on a workout

  47. Paul R.
      Feel Better

    nice three June. hope you get to feeling better. on a workout

  48.   Nice Job

    Well, at least you got moving...twice! on a workout

  49. Paul R.
      Great Performance

    Guess you were just one of the few women who had any vision. Sorry about the... read more

  50. Helene W.
      Nice Job

    Great run, June! on a workout