- Miles:
- 902 total / 62 in 2013
- Goal:
21km
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Jesus Plopinio logged 902 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
42.19 km 06:40 15:15 pace
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RUN
30.55 km 04:35 14:28 pace
AyalaEdsa-ROX- UP ACAD OVAL(via C-5 ) :-)
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RUN
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RUN
18.53 km 02:55 15:11 pace
Last lsd run for the year around BGC after more than 3 months no running. :-)
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RUN
blah 42.58 km 05:53 13:19 pace
Not a PR but happy to have finished within the cut-off time. :-)
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RUN
great 27.51 km 03:52 13:34 pace
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RUN
great 11.27 km 01:24 12:01 pace
Long run and hill repeats with AnR-BHS friends at BGC. :-)
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RUN
great 7.03 km 00:48 11:00 pace
Glad to be back running again after a month.
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RUN
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RUN
great 47 km
26km solo LSD
+21km heat training with Ceres
@ BGC -
RUN
great 4.2 km 00:24 09:19 pace
Drills and time trials at BHS with AnR peeps.
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RUN
9.78 km 01:06 10:51 pace
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RUN
3.85 km
Interval training - ANR-BHS
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RUN
great 6.44 km 00:39 09:41 pace
AnR BHS - easy run. :-)
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RUN
alright 13.97 km 01:30 10:22 pace
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RUN
great 43.18 km 05:51 13:04 pace
Pacer for a friend who ran his first marathon @ Nuvali. :-)
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RUN
great 42.2 km 07:31 17:12 pace
2012 Condura Skyway Marathon. Pacer mode :-)
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RUN
great 7.75 km 01:22 17:01 pace
Evening run from BHS to McKinley and back. :-)
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RUN
great 50.6 km 09:31 18:09 pace
Fat Ass 2012 @ Clark Parade Ground. I had a great time with my HOB family and running friends during my first running event for the year 2012. :-)
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Great Performance:
Great mileage you got there to start the year! =)
over 1 year ago
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RUN
great 12.96 km 01:37 12:04 pace
My last run for the year 2011 at the Manila Memorial Park - Paranaque. :-)
Jesus Plopinio
Jesus Plopinio
Good job Jun! Congrats! Mabuhay ang mga pacers! :)
over 1 year ago
Thanks Kokoy. :-)
over 1 year ago • Like