Nice hillwork! Impressive double dip day Julie! on a workout

Hope the foot holds up to the speedy test you're putting it through! on a workout

ZOOM ZOOM pace! Hope all is well. on a workout

Nice run Julie! Hope the body stays silent! on a workout

Sounds like a GREAT class! on a workout

Good job trying out the foot. Hope it stays silent! on a workout

Nice job channeling your inner child! Hope you laid some skid marks too! on a workout

Maybe the orange shoes are causing the pain. May need a more neutral color. on a workout

100 push ups?! THAT'S how you got those killer delts! on a workout

You teacher's pet! Nice spin Julie! on a workout

Don't run until the Trolley and I'll bet you could do it. The next day may no... read more

LOVE how you rate an exercise video! on a workout

You pick odd viewing material. I want to get my mind OFF of the workout! on a workout

Hope you are doing better soon on a workout

Good job shutting it down early. Try again next week. on a workout

Ha! I'm just like you! on a workout

Somebody call that girl a wah-mbulance! on a workout

Hope the ouch factor leaves like the snow and does not return! on a workout

:D Those shoes will likely be the best pair ever!!! Hope that foot gets well ... read more

awesome swim! on a workout

That's nicer than what they yell at you during a trail run. "Pick up your fee... read more

Nice run with your ORC peeps! I know a fat beagle that needs to start running. on a workout

Remember the WNR is at the summer location now. Good job not letting overslee... read more

Swimming in pudding sounds dee-lish! on a workout

Where's the yin to the yang? Something has to go right soon! on a workout

Looks like the foot is solid. What a pace Julie! I don't think anyone at the ... read more

Good job not drowning! on a workout

My son has one of those phones too! Hello? Hello? on a workout

Sounds like you're raising a speed demon (just like Momma!). on a workout

Great spin Julie! on a workout

Take those shoulder pads out of your dresses - you got the real deal! on a workout

Nice spin Julie! on a workout

You picked a great group to run with! I'm waiting for Dina to plan a Sunday R... read more

Maybe the TM was trying to save your foot? on a workout

Good job adapting! on a workout

I like how you're coming back. You're being cautious and smart! Great news on... read more

Nice pool therapy! on a workout

Nice hump day spin Julie! How's the foot? on a workout

You are soooo good at listening to your body. I know you'll do the right thin... read more

I gave my soreness 4 weeks and then said screw it and ran anyway. on a workout

Good job choosing the lippy. If you still hurt, don't run. on a workout

Do you wear anything on your feet when you "water run"? on a workout

As long as no pain accompanies the sound, no worries! on a workout

Nice spin Julie! I bet you worked up a sweat! on a workout

Hope you get good news. We need you and your orange shoes back out on the roads! on a workout

You gotta do whatcha gotta do! on a workout

You can come over to my house and try my laser thingy. on a workout

wow, I hope to train up to where I can swim that long.. 500 yd's was hard eno... read more

Nice windy, warm run Julie (I'm assuming in shorts?!). Your foot is talking -... read more

Smokin snowman Julie! on a workout