Miles:
5024 total / 1723 in 2014
Goal:

2014: Here's to a year of fewer injuries! Planning to race a couple of half marathons, some 5k's and 10k's, and to knock out some tris. A marathon?....hmmm...

Julie M. ran: Christina and I jogge...

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  • 1 miles
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    • Currently /5 Effort.
    effort /5
alright SMP 1 mi

Christina and I jogged a mile after the bike ride to cool down; amazing how you can't "feel" your legs after hopping off the bike! The side cramp I had made this miserable. The heat didn't help!

  • Jay R.
    Jay R. You're Funny
    You're Funny:

    Nice baby brick!

    over 2 years ago

  • Jamie J.
    Jamie J.

    Training on tired legs-that's when it all counts. Great job pushing through!

    over 2 years ago Like

  • Bryan C.
    Bryan C. Nice Job
    Nice Job:

    Nice brick cooldown!

    over 2 years ago