Miles:
1085 total / 74 in 2012
Goal:

Come back strong after my foot injury. Spend as much time as I can on trails!

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Entries

  1. Julie L.'s Photo Julie
    VELO
    alright Part 2 - Tyler State Park Du 6 mi

    Well I'm obviously a better trail runner than a mountain biker which really isn't saying much. Tyler State Park is a very difficult trail system (not really for a beginner which is what I am) with... read more

    1 day ago
    • Ellen S.
      Ellen S.
      Ellen S.

      Oh no!! Glad you didn't get more hurt! You're right, mountain biking is brutal!

      1 day ago • Like • 1 person

    • Show 3 more comments...
    • Phil G.
      Phil G. Congrats
      Phil G. Congrats:

      Sounds like my biggest fear—probably why I have never tried to mountain bike. Glad to hear you aren't injured and you were able to continue on. Congrats!

      about 15 hours ago

    • Jeremy F.
      Jeremy F.
      Jeremy F.

      Awesome job on the trails Julie! I'm still intimidated by mountain biking.

      about 12 hours ago • Like

  2. Julie L.'s Photo Julie
    RUN
    good Part 1 of Heartbreak Duathlon... 2 mi

    This Du was the short course. 1 mile trail run 6 mile trail ride 1 mile run. 1st mile was pretty good. Avg 10:30.. which is super fast for me and super duper fast for me on a trail. 2nd mile wa... read more

    1 day ago
  3. Julie L.'s Photo Julie
    VELO
    good The Road to Nowhere. 00:30

    1st real ride on the trainer besides setting it up. My cadence/speed sensor is being shipped so I have no idea how far this was. I just know I sweated a lot and almost died of boredom. Need to w... read more

    6 days ago
    • Royce B.
      Royce B. Nice Job
      Royce B. Nice Job:

      bad thing about that road to nowhere .... you never know when you get there!

      6 days ago

    • Doug
      Doug Nice Job
      Doug Nice Job:

      Great job Julie. Time to find a talk show you like to listen to. It gets easier with time.

      5 days ago

  4. Julie L.'s Photo Julie
    RUN
    good 10 mi 02:04 12:24 pace

    Woooo Hooooo! I'm now ready for super bowl festivities!!! 3:1 intervals. I'm still about a minute slower than this time last year but since I haven't been running much I will take it. (for now) ... read more

    8 days ago
  5. Julie L.'s Photo Julie
    RUN
    good 4 mi 00:48 12:00 pace

    Put the walk ratio's back in 3:1. I'm trying to get away from these but my runs always feel so much better with them. Sad part... they don't really affect my time too much. Hoping to set up my b... read more

    11 days ago
  6. Julie L.'s Photo Julie
    RUN
    good 1.25 mi

    Weather was a little nasty in Texas today. 73 and light (and I mean light mist). Was just getting into my run when my son called (14) and said that they had cancelled track practice. Really!??! ... read more

    12 days ago
  7. Julie L.'s Photo Julie
    RUN
    Tyler State Park 8 mi

    Beautiful day for a trail run/hike! I love this park!! There are some pretty narly hills, roots and rocks but i loved every minute of it! The only thing that would have made it better was if I were... read more

    16 days ago via Electric Miles
  8. Julie L.'s Photo Julie
    RUN
    alright 3 mi

    Slooooow 3 miler. Hoping to hit the trails this weekend. I'm tired of pavement!

    17 days ago
  9. Julie L.'s Photo Julie

    Suggest a friend Thursday. Please welcome my speedy friend Danielle D. She's one of the reasons I got into this crazy thing called running.

    17 days ago
  10. Julie L.'s Photo Julie
    RUN
    good 3 mi

    This felt much better than my weekend run. Sticking with the plan.. stay consistent and don't give up!

    20 days ago
  11. Julie L.'s Photo Julie
    RUN
    alright 5 mi

    Running 2.0 not much better than running 1.0 except the fact I didn't bail today after 2. Lots of humidity and fog out this morning and around 60 degrees. This weather is crazy! I'm trying not t... read more

    22 days ago
  12. Julie L.'s Photo Julie
    VELO
    good 10 mi 00:47 12.9mph pace

    My first real bike ride on a real road with real dogs chasing me (well it was a psycho jack russell and a shitzu but still...) . Woot woot!! Glad I was able to get out after epic fail on the run t... read more

    23 days ago
  13. Julie L.'s Photo Julie
    RUN
    blah 2 mi

    Epic fail. EPIC!!!! Going for 5 and struggled with 2. Do over in the morning. :(

    23 days ago
  14. Julie L.'s Photo Julie
    RUN
    good 3 mi

    Wasn't as good of a run as yesterday. May have been that it was 30 degrees warmer (only in Texas). Glad I got it done though. Now I'm off to park my bike in a doorway and practice clipping in an... read more

    24 days ago
  15. Julie L.'s Photo Julie
    VELO
    5 mi

    Didn't have too much time but I wanted to take the new bike out for a spin. Love love love it!! However the clipless pedals may eventually kill me. Pretty sure Erin can attest to that. Didn't fall ... read more

    25 days ago via Electric Miles
    • Erin C.
      Erin C.
      Erin C.

      Nice wheels!! I wish you the best of luck and hope my clumsy ass doesn't rub off on you .. wait, that sounded weird .. :P

      25 days ago • Like • 1 person

    • Jeremy F.
      Jeremy F.
      Jeremy F.

      Everyone falls once and its usually slow slow slow. Hopefully you don't though.. Nice 5 miles

      25 days ago • Like

    • Julie L.
      Julie L.
      Julie L.

      Oh I'm sure I will!! I had them on my mountain bike for a bit but fell so many times I took them off. At least when I fell on the MTB is was on dirt and not cement. Oiy!!

      24 days ago • Like

  16. Julie L.'s Photo Julie
    Shared Photo

    My new ride!!!

    25 days ago via Electric Miles
  17. Julie L.'s Photo Julie
    RUN
    great 3 mi 00:33 11:00 pace

    wasn't sure how this would turn out. Haven't ran in a week and spent 15 hours driving home from skiing in Colorado yesterday. Guess there is something to be said for newly found red blood cells fro... read more

    26 days ago via Electric Miles
    • Doug
      Doug
      Doug

      You rock Julie! Nice run and glad there was no injuries from the trip. We need you healthy!

      25 days ago • Like

    • Vickie S.
      Vickie S. Nice Job
      Vickie S. Nice Job:

      Awesome, Julie!!

      25 days ago

    • Julie L.
      Julie L.
      Julie L.

      Thank yall!!! It's the little things that make me happy :)

      25 days ago • Like

  18. Julie L.'s Photo Julie
    RUN
    great 3 mi

    Wooo hoooo!!! Finally a run that felt good and 1st one without walk breaks in a while!! Starting to think the garmin is doing me more harm than good. I didn't take it this morning and did my typic... read more

    about 1 month ago
    • Monica
      Monica
      Monica

      That is great news Julie....keep it up!

      about 1 month ago • Like

    • Show 3 more comments...
    • Doug
      Doug Nice Job
      Doug Nice Job:

      That is great news Julie! So happy for you.

      about 1 month ago

    • Vickie S.
      Vickie S.
      Vickie S.

      Whatever works! Great job, Jules. (I started not to post this since I'm technically not speaking to you since you're on vacation and I'm not.)

      30 days ago • Like

  19. Julie L.'s Photo Julie
    FIT
    great 00:20

    Upper body and core.... I have a looooong way to go..... There has to be muscles in there somewhere!

    about 1 month ago
  20. Julie L.'s Photo Julie
    FIT
    great 00:30

    Working on getting that cardio back!! I'm ready not to gasp for breathe when I'm running.

    about 1 month ago