Miles:
317 total / 0 in 2014
Goal:

To help Frank acheive the Rock & Roll Chicago Half Marathon for my on my 40th birthday on 8/1 and help him train for the Twin Cities Marathon.

Wall of Motivation (37)

  1.   Post a workout!

    I miss following your training! Hope you are well!

     
  2. Frank Z.
      Post a workout!

    I miss following your training!

     
  3. Frank Z.
      Post a workout!

    I miss following your training!

     
  4. Carter Z.
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you!

     
  5. Carter Z.
      Post a workout!

    Are you going to go for a walk today or not.YOU SHOULD!

     
  6. Carter Z.
      Post a workout!

    Hi Julie ACCEPT my friend request!

     
  7. Meg R.
      Good Luck

    Woohoo! Congratulations! on a workout

     
  8. Dave A.
      Post a workout!

    Come On, Julie, Julie, Julie! Get up off of your ARSCH!

     
  9. Frank Z.
      Post a workout!

    HEY!!! Hello..., anyone home? Let's get are ass's back to the gym!! Are you g... read more

     
  10. Mary N.
      You're an Inspiration

    woo hoo....glad u to see u back on a workout

     
  11. Frank Z.
      Nice Job

    Nice ride on the bike today! on a workout

     
  12. Mike M.
      You're an Inspiration

    Great job getting out there. I know it can be hard to listen to the doctors ... read more

     
  13. Brian G.
      Nice Job

    Awesome! on a workout

     
  14. Frank Z.
      You're Hot

    The spandex and tan-lines are super hot. I love it that we are working out a... read more

     
  15. Jacky C.
      Good Luck

    Good luck on your race! You're going to rock it!

     
  16. Bob C.
      Post a workout!

    Miss seeing your posts Julie. I hope you get well soon!

     
  17. Frank Z.
      You're an Inspiration

    Nice calorie crunching workout! on a workout

     
  18. Frank Z.
      You're an Inspiration

    You are doing such a great job! Your motivation and desire to run is really s... read more

     
  19. Craig B.
      Nice Job

    One foot in front of the other is excellent progress! on a workout

     
  20. Rod K.
      Get Better

    Hang in there, you will be back better than ever. on a workout

     
  21. Craig B.
      Nice Job

    Excellent. Good to see you moving! on a workout

     
  22.   Get Better

    hang in there Julie. You will be back on the running trail soon. on a workout

     
  23. Bob C.
      Get Better

    Hope you recover soon! You're an inspiration. on a workout

     
  24. Mary N.
      You're an Inspiration

    You will be out soon....hopefully today....keep at it....positive thoughts on... read more

     
  25. Mo P.
      Get Better

    Thinking of you!

     
  26. Bret S.
      Get Better

    Hope you recover soon! Can't wait to see you training again!

     
  27. Mo P.
      Get Better

    Hope all goes well today!

     
  28. Mo P.
      Get Better

    Take care of yourself! I hope you find out what the problem is!

     
  29. Mary N.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  30. Beth
      You're an Inspiration

    Your enthusiasm for running & fitness is inspiring! :)

     
  31. Jim B.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  32. Frank Z.
      Nice Job

    Your awesome! Nice work! on a workout

     
  33. Jim B.
      Get Better

    Hope you recover soon! on a workout

     
  34. Jacky C.
      Congrats

    Great job! You did awesome. on a workout

     
  35. Beth
      Congrats

    Congrats on your fastest mile to date! on a workout

     
  36. Frank Z.
      You're Funny

    You make Gatorade shoot out of my nose.

     
  37. Beth
      Congrats

    Congratulations on finishing your first Cross Country Challenge!