Julie
Found time to run at the new office, didn't really know where I was going, but tracked it on my phone. It will be nice to get beyond a walking pace, but it was nice to do it.
- Miles:
- 120 total / 2 in 2012
- Goal:
Impulsively signed up for the Leafpeepers 1/2 marathon in VT, and my goal is to finish it ... no other criteria involved!
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Julie logged 120 miles.
Last workout 24 days ago. Help get them back on track!
Entries
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RUN
good Berlin, VT 1.63 mi 00:16 09:48 pace
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Just one mile down the hill and then back up again. Winter is behind us and it's time.
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RUN
good Montpelier VT 3.7 mi 00:34 09:17 pace
I thought I might run to Matt's house, but then thought better of it. It's a long way back from there.
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RUN
alright 3 mi 00:27 08:50 pace
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RUN
good The track at MHS 3 mi 00:28 09:13 pace
Running after teaching G to ride her bike. She did great, but was not interested in continuing after a while. Not my thing, running on the track, but it was nice to be running after swimming so muc... read more
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RUN
good vinalhaven, me 3.12 mi 00:24 07:50 pace
Good run, narrow roads. Hot and sunny, but it's vacation, and that's a great thing! Good to run off some of the kid grumps, but all in all, a great day at ailing school Lane's Island, and this.
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RUN
good Montpelier highschool and back. 2.63 mi 00:23 08:43 pace
Still looking to be able to fill the lungs is all...
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RUN
great Hubbard Park 2.4 mi 00:31 13:04 pace
after work--some steeeeeeeeep hills going in, and springy trails when in the park. Not lots of those daaaangerous roots, either, which was sweet! Wish I knew my way around in there, or that there w... read more
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RUN
great 3.23 mi 00:28 08:43 pace
Nice run after work, not too hot, not at all cold, had to sneak it in before going to get the kids. Seems to be my standard pace.
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your too fast for me, nice run
10 months ago • Like
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FIT
great kayaking at Green River 02:30
Lots of fun, lots to explore, but ran out of time because I had to get kids. Have no idea how far we went, but definitely didn't push it much.
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walk
great Berlin Pond loop 5 mi 01:23 16:36 pace
Great company for a nice walk. A nice sunset greeted us when we got back to the car as well.
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sounds like a great end to the day
10 months ago • Like
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RUN
great To the pool and back to work 2.35 mi 00:21 08:51 pace
The best part was seeing the kids walking to the pool on my way back to work. The best reason ever to stop for a quick sweaty hug!
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nice, great reward for being out running
10 months ago • Like
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RUN
2.52 mi 00:22 08:44 pace
Nice short run, decent temp 71 deg, 66% humidity. Pt in 3 minutes, and I am dripping wet...good thing I work in a place with towels...
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nice job, I am sure the patients are glad for the towels
10 months ago • Like
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- RUN
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RUN
good 3.37 mi 00:33 09:49 pace
Did this maybe a little too soon after eating breakfast, but the temp was right and it was the only time to fit it in. Some good hills, and thankfully my hamstring behaved itself. 77 deg, 66 % hum... read more
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VELO
great 1.52 mi 00:11:27 8.0mph pace
Home again, home again, jiggity jig. 92 deg, apparently felt like 98 deg outside. Nice short ride back from work.
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VELO
great From the hospital to work 3.66 mi 00:18 12.0mph pace
90 deg, 60% humidity--there's a time you like the downhills!
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VELO
great 2.19 mi 00:16 8.0mph pace
Riding to work on the hottest day of the year. Up hill most of the way.
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#dailymission Matthew M. turned me on to this site, and so far I am using it mostly for tracking workouts. I could see how it could become addictive and am trying to fight the addictive side of me!
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VELO
great RT 12 Worcester to Montpelier 11.1 mi 00:54 12.2mph pace
Nice ride, on the road, on my mountain bike. Felt good to be out on the bike, pretty flat ride.
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nice ride, I guess you could get back out again today
10 months ago • Like
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Julie
very funny, yes a nice long run, nice job, glad to see you back out on the roads
9 months ago • Like