Miles:
158 total / 0 in 2018
Goal:

5K on 3/5/11 done in 24:30. 10K on 3/26/11. Half marathon by summer! (secret goal: Atlanta Marathon 10/30/2011)

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Julie logged 158 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. FIT
    good 3 mi 00:20 06:40 pace

    300 cal burned

  2. RUN
    tired 2.55 mi 00:34 13:28 pace

    Walked most of it... this just wasn't my day.

  3. RUN
    alright 1.75 mi 00:18 10:17 pace

    Pouring. Rain.

  4. RUN
    good outside 3 mi 00:31 10:12 pace

    Ran in the rain- walked up a lot of the steep hills so I'm very happy with this time!

  5. RUN
    blah NJ 2 mi 00:25 12:22 pace

    run/walk/sprint

  6. RUN
    good NJ 2 mi 00:18 09:14 pace

    Dominated the hills today, didn't walk once.

  7. RUN
    alright Short Hills 2 mi 00:20 10:07 pace

    Getting better on the hills, incline is still very steep though.

  8. RUN
    blah Short Hills, NJ 2.25 mi 00:25 11:06 pace

    First time running in awhile- the hills here in NJ killed me! Had to walk a bit.

  9. RUN
    good indoor track 1 mi 00:07:45 07:45 pace

    Left my ipod at home, can't believe I ran this fast without it!

    • Caitlin T.
      Caitlin T.

      wow amazing job!! Sometimes runs with out the ipod are the most surprising/best ones! just you and the road!

      about 7 years ago Like

  10. RUN
    good Around campus 4 mi 00:37 09:20 pace

    Happy with this... need to improve my time tho- but the hills are what is slowing me down. Good Monday run

  11. RUN
    alright Around campus 4 mi 00:37 09:20 pace

    Damn 3pm is too hot for long runs. If it wasn't for the scorching sun this would have been awesome.

  12. FIT
    good Arc Trainer 2 mi 00:32 16:00 pace

    Burnt 454 calories. Went at a higher incline level (about 5, I did 7 but kept decreasing the incline because it was too hard).

  13. RUN
    good Around campus 2 mi 00:18 08:54 pace

    Went great feel great, finally getting better at conquering some hills. And I'm back toward the 8 minute mile pace!

  14. RUN
    good Campus loop again! 4 mi 00:37 09:13 pace

    I can't believe I did 8 miles today! So proud of myself and I JUST beat the rain!! Feel the burn in my legs tho...

  15. RUN
    good Around U. Alabama campus 4 mi 00:38 09:22 pace

    So many hills but so happy I did it... thinking about doing it again but can't decide if that would be overkill.