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Julian logged 2917 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    good 11.3 km

    Firstday of 10k per day covered, for the next three weeks. Hopefully a different place each day. God its nice to be in England away from the grim, grimy, grey winter.

  2. VELO
    alright 17.52 km 00:44 14.8mph pace

    Got almost nobbled by a coaster today. Fell as a result of him not giving space on the inside. Strained calf muscle as a result. still a good time into school.

    • Kate T.
      Kate T.

      Oh no!! Aaargh! How infuriating and scary. Hope your calf is ok ... and yes, nice pace into school in spite of the incident.

      15 days ago Like

    • Pierre M.
      Pierre M.

      fast to school, but what a nuisance about the calf, hope it feels better soon...

      15 days ago Like

  3. VELO
    good 35 km 01:45 12.4mph pace

    School and back. Nice

  4. VELO
    good 16.02 km 00:40 14.9mph pace

    Ten minutes in it started peeing down.... became an attritional ride and careful. Nice way to start the week

  5. VELO
    good 24.09 km 01:02 14.5mph pace

    Saturday morning ride, great seeing trannies on the street at 5:30am....... good to blow the cobwebs out after a ghastly week.

  6. VELO
    blah 17.52 km

    Cycled almost to school, then puncture, tried to fix it, tube blew again, took in new tube the following day, tube blew again, found gash in side of tyre...... slightly dimmed my perspetive of the ... read more

  7. VELO
    good Malecon Golf Loop 16.17 km 00:47 12.8mph pace

    Getting on the bike with Turmeric Man! Good Loop

  8. RUN
    6.08 km 00:46 12:10 pace

    More of a shuffle than run, but I am up the new Walter Turmeric! Not the worst considering i stopped a load of times. Will defo be better next time. Been reading into turmeric and its healing po... read more

    • Kate T.
      Kate T.

      Nice work Julian! It's all miles in the bank!

      about 1 month ago Like

    • Pierre M.
      Pierre M.

      Nice run! Yeah, I read about turmeric too. If it were true, all those Indian people would live to their 90s. But they don't, they only look like they did. I'm kidding.

      about 1 month ago Like

  9. VELO
    great 17.21 km 00:50 12.8mph pace

    Ride to school. Takes longer due to many traffic lights. Will need to improve this pace.

  10. swim
    great 1100 m

    Sun out, lovely watching the shadows of my arms on the pool floor, still fighting with these headphones, an oldish bloke swimming in a onesy next to me said he had no probs, I must have a deformed ... read more

    • Pierre M.
      Pierre M.

      nice long swim! Yeah, some people have different ears, that's why hearing aids used to be moulded individually to your ear. Not sure how you'll solve it, maybe you should try reshaping the one that doesn't work.

      7 months ago Like

    • Show 3 more comments...
    • Julian W.
      Julian W.

      I thought that thought actually, I get so jealous when you guys complain about the heat and i am struggling with the cold down here!
      Headphone saga today, no headphones, they didnt charge as I though they had.....

      7 months ago Like

    • George M.
      George M.

      Julian - Tough love here - Stop focussing on the petty stuff/excuses like the headphones, the water, the conditions. It's irrelevant in the long run.

      Focus on the fact that you swam 1100 meters, and rocked it. P.S. Julian is my buddy, so I guess can say that. Nice to see you back at it!

      7 months ago Like

  11. VELO
    great 22.53 km 01:20 10.5mph pace

    Watch fixing errand, city ride.

  12. swim
    good 1000 m

    didnt time spent too many laps fighting with these new headphones, with a soft cap, but either they kept jumping out on the left side or it hurt too much....... then the sound went really low, I wi... read more

  13. VELO
    good Caracole 32.54 km 01:20 15.2mph pace

    Crazy ride getting used to a new pairof headphones, these sony waterproof ones, which seem designed for coneheads......

  14. VELO
    great 36.27 km 01:36 14.1mph pace

    Cycled to my new place of work before 6 in the morning 19k in 46 minutes. Whole ride took 1hr 36mins. Lovely ride.

  15. VELO
    great School and Back 19.6 km 01:00 12.2mph pace

    Great