ran a little more tonight....
- Miles:
- 1821 total / 0 in 2018
- Goal:
5K by December.
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Julianne logged 1821 miles.
Last workout over 3 years ago. Help get them back on track!
Entries
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RUN
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walk
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walk
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RUN
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RUN
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RUN
training2 3.21 mi 00:43 13:25 pace
beautiful evening run... forgot how much i loved to run on a cool, dark evening along the lake :-)
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RUN
good training1 2.81 mi 00:39 13:49 pace
half jogging / walking... gotta get back to it.... didn't realize how out of shape I was until I went camping last weekend...
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RUN
tired run45 2.37 mi 00:35 14:36 pace
Ari needs to train, so we're back to running... although it was more walking / jogging :-)
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RUN
good 2.26 mi 00:30 13:16 pace
walk/jog with ari
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walk
2.5 mi 00:30 12:00 pace
Evening walk
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walk
good 2 mi 00:30 15:00 pace
evening walk with the girls.
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RUN
good run44 3.64 mi 00:44 12:02 pace
nice slow jog, rebuilding my mileage. beautiful weather. couldn't have asked for nicer.
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walk
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RUN
injured run43 2.87 mi 00:36 12:23 pace
brutal heat and humidity... managed to run the first 2 miles, but had to walk the 3rd.
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RUN
tired run23 3.05 mi 00:37 12:02 pace
brutally muggy and hot. had to walk all the hills to avoid getting sick. but hey, I still did my run :-)
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walk
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RUN
tired 2.83 mi 00:34 11:51 pace
working hard to get back into shape... very hot and muggy.
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RUN
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RUN
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RUN