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Julianna logged 16 miles.

Last workout about 4 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good 2.82 mi 00:24 08:21 pace

    finally back on dailymile!

  2. FIT
    great BodyPump class

    the class was crowded but i still loved it as usual! the music was really good this time- lunge track especially burned!

  3. RUN
    good track workout! 2.5 mi 00:18 07:12 pace

    1 mile warmup, 6x200 fast w/ equal rest, .75 mile cool down

  4. RUN
    alright 3.5 mi 00:33 09:17 pace

    nice and easy run in between workout days!

  5. RUN
    alright 2 mi 00:12:45 06:22 pace

    track workout! 400 @ mile pace, walk 100, 300 as fast as possible, walk 400. repeated three times. my legs felt kinda sluggish-just not feeling it today!

  6. RUN
    good 5 mi 00:44 08:48 pace

    farthest i've run in awhile! my hip started bothering me on the way back - maybe because i haven't run this far in a few weeks. other than that it was a great run!

  7. FIT
    good BodyCombat + BodyPump

    did bodycombat and bodypump classes back to back- definitely an awesome workout!

  8. FIT
    good bodycombat class

    man this new release is a tough one!! loved it though, really got me sweating!

  9. FIT
    good BodyPump class!

    for some reason i was dying during the squat track but overall it was a good class! :)

  10. FIT
    good the gym

    Took a BOSU class at my gym and it made my muscles feel like jello! All the balancing used a lot of core- just goes to show that I have lots of room to improve :)