Miles:
66 total / 0 in 2012
Goal:

Half-Marathon... then hopefully Marathon (I'm horrible at swimming, so Triathlon is not realistic)

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Julian logged 66 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great Memorial Day gate-to-gate rac... 4.4 mi 00:34 07:39 pace

    Great! Memorial Day gate-to-gate race at Eglin AFB went well, I placed 155 out of 1700 people, and it was perfect morning run weather.

  2. RUN
    good Neighborhood Round 4 mi 00:32 08:00 pace

    Very good for not having run for a while! I should have run earlier in the morning, cause it was getting too hot, too fast

  3. RUN
    blah Neighborhood Round 5 mi 00:43 08:35 pace

    I had to take a 1 or 2 minute break after 3 miles, to talk to my mom & brother before they left, and then I continued on to do 2 more miles for a total of 5. I should have done much better tha... read more

  4. RUN
    good Neighborhood Round 3 mi 00:25 08:20 pace

    Pretty good, considering I hadn't ran in about 3 weeks!

  5. RUN
    alright Neighborhood Round 3 mi 00:22 07:19 pace

    this was harder than two days ago running 5 miles :(

  6. RUN
    great Neighborhood Round 5 mi 00:46 09:11 pace

    Great! Felt nice & easy

  7. RUN
    good Neighborhood Round 6 mi 00:50 08:20 pace

    GREAT !!!

  8. RUN
    great Neighborhood Round 3 mi 00:22 07:19 pace

    It was ridiculously cold outside!!!

  9. 8 mile... like the movie :)

  10. RUN
    great Neighborhood Round (reverse) 5 mi 00:45 09:00 pace

    8 miles two days ago... made 5 miles today seem easy ;)

  11. RUN
    great Neighborhood Round 8 mi 01:14 09:15 pace

    Despite knee pain... ran farther than I've ever run contiguously, outside.

    improved ability to focus. mental discipline up, distracting thoughts down

    this beats the 10 miles I ran via treadmill ... read more

  12. RUN
    tired Neighborhood Round 4 mi 00:35 08:45 pace

    Cramping... ugghh

  13. RUN
    great Neighborhood Round 6 mi 00:55 09:09 pace

    Furthest contiguous run outside, to date... so I felt good the next day (my birthday)