Julia Hegner walked: Walking during footba...

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  • 1 miles
  • 00:22 time
  • 17:05 pace
  • 81 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
alright 1.3 mi 00:22 17:05 pace

Walking during football practice. The foot & both ankles are still hurting, wasn't going to try running. Doc says it's time for orthotics, but insurance covers none of it, and they are $450. But this may be the way to correct the foot pain, ankle pain, shin splints, calf cramps, knee pain & glute issue. She says it's all related. They won't be in until 9/11, they won't be broken in in time for the 10k on 9/15 (my birthday race!), and may not even be ready for the half on 10/6. So I'm off to the running store for some PowerStep insoles so that I have something more substantial for now & can train with less pain, hopefully.

9 months ago

  • Marie A.
    Marie A.
    Marie A.

    Aww Julia I am soo sorry to hear this. I haven't been seeing any posts by you. Really do hope the orthotics help & your better by your birthday! :)

    9 months ago • Like • 1 person