- Miles:
- 3073 total / 204 in 2013
- Goal:
To never stop running.
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Entries
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RUN
good 6.25 mi 00:47 07:27 pace
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RUN
good 5 mi 00:38 07:31 pace
Better
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RUN
blah 2 mi
Lame.
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RUN
great 7.25 mi 00:54 07:29 pace
Need to pick up the pace...
200 crunches
50 pushups -
RUN
4 mi 00:29 07:22 pace
I was ready to run further but my stupid shoelace came loose and I almost lost my shoe...so I stopped early.
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RUN
good 7 mi 00:52 07:25 pace
200 crunches
40 lunges
35 pushups -
RUN
good 6.25 mi 00:47 07:31 pace
300 crunches
75 lunges
35 pushups
Ready for Friday! -
RUN
good 4 mi 00:30 07:30 pace
450 crunches
40 pushups -
RUN
good 6.3 mi
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RUN
good 6.3 mi 00:48 07:33 pace
Yay.
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RUN
good 6.25 mi 00:47 07:31 pace
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RUN
good 3.25 mi 00:25 07:35 pace
Considering I wasn't going to even run today I happy got 3 in.
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RUN
good 3 mi 00:23 07:31 pace
Any miles are better than no miles!
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RUN
tired 2.25 mi 00:17 07:33 pace
:-P hot!
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RUN
great 6.7 mi 00:50 07:31 pace
Furthest I have ran since January!!!!!!!!!!!!
100 full situps
50 pushups
30 squats (this was weak)
30 lunges
working on more... -
RUN
good 2 mi 00:14:47 07:23 pace
Short run today.
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RUN
good 6.25 mi 00:48 07:37 pace
Best run in 4 months post surgeries!!!
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RUN
good 2 mi 00:15:00 07:30 pace
Short run
400 crunches
100squats with weights
60 pushups
30 lunges -
RUN
good 5.25 mi 00:40 07:34 pace
- RUN
Julia
Julia
47.3 minutes. Great considering I moved yesterday!!!
20 days ago • Like