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  • 15 miles
  • 0:00 time
  • 1303 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great 7.4 mi

    I love starting my day off running with my beastie!

  2. RUN
    great 8 mi

    Discovering new routes!

  3. RUN
    great 6.1 mi

    Heavy legs!

  4. RUN
    great 7.5 mi

    1st brick workout of the season! Legs feel like jello.

  5. VELO
    tired 35 mi

    Wow! Cycling fitness is weak sauce...need to get out more...

  6. RUN
    great 8.6 mi

    Beating the path...

  7. RUN
    great 7 mi

    Out adventuring this morning!

  8. RUN
    4.5 mi

    400 meter repeats: 1:33; 1:31; 1:30; 1:30; 1.30; 1:29

  9. RUN
    great 7.7 mi

    Omg! I needed this...

  10. RUN
    great 7 mi

    Early morning run before a long day of moving grateful I've incorporated strength training!

  11. RUN
    great 10.5 mi

    I think this is my longest run post CIM! It was so gorgeous outside along the river!

  12. RUN
    blah 5.6 mi

    Blah does not even come close. What a horrible experience.

  13. RUN
    7 mi

    I'm a little bummed I didn't make it out again last night, but this morning well made up for it!

  14. RUN
    great 7 mi

    1st run of the day! Looking forward to some hot miles later!

  15. RUN
    great 7 mi

    5 mile tempo with 2 mile warm up/cool down! 7:08 average pace!

  16. RUN
    great 7 mi

    To starting the work week off in a positive direction!

  17. RUN
    7 mi

    Felt too easy. I really wanted to ramp up the miles but had to resist: speed work in two days...

  18. RUN
    great 7 mi

    Happy Friday! It's going to be awesome!

  19. RUN
    7 mi

    I love what running does for my body, mind, and emotions...especially when it's complimented with 40 pistol squats