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  • 4 miles
  • 0:00 time
  • 364 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great 4.3 mi

    Starting the week off strong!

  2. RUN
    great 6.7 mi

    Great Sunday! An hour and 1/2 of shooting hoops with my favorite people followed by a fun 6+ miler with my love!

  3. RUN
    6.1 mi

    Adventure time with my run bud!

  4. RUN
    great 4.5 mi

    Track speed sesh...6 - 400m repeats. Brought the average pace down from the first interval at 7:27/mile pace to the final interval 7:04/mile average!

  5. RUN
    great 4.3 mi

    Running in the rain is so much fun with the right attitude! I'm feeling pumped for my first speed work/track sesh later today since rehabing my knee.

  6. RUN
    great 4.45 mi

    Racking up the easy junk miles!

  7. RUN
    great 4.45 mi

    Monday Monday...gotta love it!

  8. RUN
    5.5 mi

    Fun miles today!

  9. RUN
    great 4 mi

    Bonus track day!

  10. RUN
    great 6.3 mi

    Run: It's a real thing!

  11. RUN
    great 6.8 mi

    Who knew I'd fall in love with running in the dark!

  12. RUN
    great 5.5 mi

    I love starting this day off with a chill morning run!

  13. RUN
    great 4.5 mi

    Easy peasy!

  14. RUN
    great 2.5 mi

    Awesome start to this day!

  15. RUN
    great 5.43 mi

    I'm not going to pretend I wasn't tired, but it was great to get up before the sun to get in the miles!

  16. RUN
    good 4.45 mi

    Yes! First run post surgery!

  17. RUN
    great 4.45 mi

    Awesome, awesome, awesome crisp morning run! Perfect start!

  18. RUN
    4.5 mi

    Was the SUN out today?