Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 0:00 time
  • 1023 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 5.1 mi

    4:30 am track speed work session! 400 meter repeats with 1:27 fastest interval!

  2. RUN
    great 7 mi

    I love Monday morning runs to start the work week!

  3. RUN
    great 9 mi

    Sunday fun run with my beastie!

  4. RUN
    great 7 mi

    Easy peasy 7 miler...

  5. RUN
    great 7 mi

    No better therapy than running!

  6. RUN
    blah 4.5 mi

    Wanted 14 miles for the day but succumbed to fatigue and settled for 11.5.

  7. RUN
    great 7 mi

    Oh yeah, we're halfway there...happy Wednesday!

  8. RUN
    great 7 mi

    2 for Tuesday! 13 total miles today!

  9. RUN
    great 4 mi 00:29 07:08 pace

    6 mile tempo run. 1 mile warm up, 4 mile tempo, 1 mile cool down.

  10. RUN
    great 7.2 mi

    Great Monday morning run!

  11. RUN
    good 6.6 mi

    Went out for 8 but the rain was too cold...

  12. RUN
    great 7.8 mi

    Happy Easter run...and past 52 miles this week!!

  13. RUN
    great 7 mi

    Thinking I might break 53 this week!

  14. RUN
    great 6 mi

    Good morning moonlit run!

  15. RUN
    5.6 mi

    5.6 fun run with my runner love after work!

  16. RUN
    7 mi

    Woo woot! Easy 7!

  17. RUN
    great 7.5 mi

    Heck yeah! 5miles of speed work + 7.5 miles of recovery for 12.5 total!

  18. RUN
    great 5 mi 00:30 06:00 pace

    Speed work at the track: 6 × 400 meter repeats. Final lap was 1:30 sec and I was tired!

  19. RUN
    great 6.8 mi

    It's a new week and a new opportunity to PR the mileage!