690 total / 0 in 2019

hmmm run the half marathon without passing out... ha ha

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Julia C logged 690 miles.

Last workout about 6 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    alright Logan Square 4.5 mi 00:45 09:53 pace

    Slow run, this is what happens when u take a 3 month break... So here I go to building up stamina, speed and distance

  2. RUN
    good 3.02 mi 00:29 09:32 pace

    my 1st run of the year on this brisk evening... it was much more pleasant than I imagine, but slower than I prefer... here we go to 2013 running, training and racing

    • Lynn K.
      Lynn K.

      Way to get the New Year started! Great time to me.... Hope I can get around that time as I work my way back into running after a 6 month hiatus. Had to recover from a fracture due to cycling accident. 2013, here we come!

      about 6 years ago Like

  3. RUN
    good 4.08 mi 00:40 09:48 pace

    Slow run

  4. RUN
    good Post Marathon run 3.1 mi 00:30 09:41 pace

    Decided to run in my brooks, and had little discomfort in arch..I'm wondering if it is saucony and I are not a good fit, or they need some more miles!

  5. RUN
    alright Chicago Marathon 26.2 mi 05:45 13:10 pace

    my 1st marathon, I ran a good 1st half... but at mile 15 had to stop at an Aid station due to achilles pain... and they stretched out, but did not help to much... so this slowed me down considerabl... read more

  6. RUN
    good Lakefront 8 mi 01:25 10:39 pace

    Kept this last long run slow and easy, I just love running the lakefront beautiful city... I think I may miss the training runs, ask me again after the marathon.. Lol

  7. RUN
    4.35 mi 00:40 09:11 pace


  8. RUN
    good Fort To Base 11.5 mi 01:54 09:54 pace

    Fort to Base..running from the Fort Sheridan to Naval Base in Great Lakes, what a beautiful course. And I'm happy that I did it, ad dont regret the 3am wake up anymore. I kept a pretty good ... read more

  9. RUN
    good Ragnar/Napa 13.1 mi

    3 diff legs, leg 7 4.00 miles moderate level, leg 19 6.5 hard level (Im not sure if it was running in the middle of night practically by myself or the last mile of gain 500 feet in elevation) leg 3... read more

  10. RUN
    blah Chicago Half Marathon 13.1 mi 02:23 10:54 pace

    Ahhhh there is nothing I can say, I didn't prepare properly...beautiful day

  11. RUN
    good 20 mi 03:59 11:58 pace

    ahh the first 12 miles I kept a good pace under 11, and after that I had to slow it down, had side cramp but that went away after mile 16 miles my legs just felt tired and heavy... walked a little ... read more

  12. RUN
    good Lakefront 5.01 mi 00:48 09:40 pace

    I've been having some knee pain for a week or so, I decided to run and in the beginning it was a little sore and pain but it was fine after half mile in and was able to run a slower 5 miles

  13. RUN
    great North Branch 5 mi 00:51 10:07 pace

    My last leg was my strongest leg... Woot woot! Thanks to my junkies for support thru these runs!

  14. RUN
    good Waterfall Glen 5 mi

    Weakest leg, but was able to catch up with Julio...

  15. RUN
    good Waterfall Glen 5 mi

    Weakest leg, but was able to catch up with Julio...

  16. RUN
    good Palos Hill 6 mi

    Nice run... We were not able to get the hill work we need for Napa

  17. RUN
    good 4.01 mi 00:40 09:53 pace

    Ran Logan Square... love it... but my legs felt so heavy, hard to pick up speed! I will give my body rest tomorrow for the running I plan for Sunday. Ragnar training... (Im excited about this train... read more

  18. RUN
    good Treadmil 3 mi 00:28 09:29 pace

    did a little interval training with incline this evening... started the morning with 20 min circuit training

  19. RUN
    alright 3.25 mi 00:32 09:46 pace

    was instructed to keep this run light, so I slowed it down... and warm so I ran Logan Square and also completed sets of walking lunges, plies, burpees, mountain climber and squats... still to painf... read more