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Judy logged 582 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Judy B.'s Photo Judy
    RUN
    Wynlakes 4.01 mi 00:58 14:22 pace

    Sick for weeks after keeping grandchildren. Great to be back with my running buddy, Faith! Enjoyed talking with Casey after our run.

    about 1 year ago via Nike+
  2. Judy B.'s Photo Judy
    RUN
    good Turkey burner 3.02 mi 00:38 12:42 pace

    OK. Glad it was not longer after intervals yesterday.

    about 1 year ago via Nike+
  3. Judy B.'s Photo Judy
    RUN
    great Wynlakes 4.51 mi 00:57 12:39 pace

    "Speed" work. Still can't set my Garmin, but Nike GPS came through. 5 intervals (.25) at 9 to 10 / mile.

    about 1 year ago via Nike+
  4. Judy B.'s Photo Judy
    RUN
    good East chase long run 10.1 mi 02:11 12:58 pace

    Crazy route. Gorgeous morning. Felt better than the 7 last Wednesday.

    about 1 year ago
  5. Judy B.'s Photo Judy
    RUN
    blah Wynlakes 0.81 mi 00:11:00 13:33 pace

    Last part of 7 mile run after hitting the end run too soon.

    about 1 year ago via Nike+
  6. Judy B.'s Photo Judy
    RUN
    blah Wynlakes loop and some side s... 6.36 mi 01:27 13:36 pace

    Not a great day. Looking forward to 2 "recovery days" and a long run on Saturday.

    about 1 year ago via Nike+
  7. Judy B.'s Photo Judy
    RUN
    great Wynlakes 3 mi 00:39 13:05 pace

    Flex run. Easy breezy. Goal was 13:30. Did a slightly better time.

    about 1 year ago via Nike+
  8. Judy B.'s Photo Judy
    RUN
    great Wynlakes 4.02 mi 00:50 12:26 pace

    First speed drill attempt. "Speed," however, is a relative term!

    about 1 year ago via Nike+
    • Chad B.
      Chad B.
      Chad B.

      Awesome run! Way to get it done.

      about 1 year ago • Like

    • Ashley B.
      Ashley B. Nice Job
      Ashley B. Nice Job:

      great job! You are going to be really speedy soon! :)

      about 1 year ago

  9. Judy B.'s Photo Judy
    RUN
    great Wynlakes loop 5.48 mi 01:10 12:47 pace

    Made Faith run "Faith Hill" to run off the champaign she drank celebrating her work achievements!

    over 1 year ago via Nike+
  10. Judy B.'s Photo Judy
    RUN
    great Wynlakes 4.03 mi 00:54 13:21 pace

    Cold and rainy, but fun.

    over 1 year ago via Nike+