Judith
A toughie! Lots of hills and strong winds...
- Miles:
- 403 total / 0 in 2013
- Goal:
Surviving my first half marathon! Bear in mind only started running this year (2011)
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Judith logged 403 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
good Muirite Muir College Uitenhage 10 km 01:05 10:27 pace
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RUN
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RUN
good 6.1 km 00:39 10:15 pace
Took it easy after the weekend
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RUN
good 10 km 01:03 10:11 pace
Finally realized I don't like running to close to the ocean - air to thick. Happy with a PB for this year tho...
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RUN
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RUN
good 6.1 km 00:38 10:01 pace
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RUN
good 6.1 km 00:39 10:17 pace
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RUN
good 6.1 km 00:38 09:58 pace
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RUN
good 6.1 km 00:40 10:33 pace
very cold
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RUN
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RUN
good Gravel Travel Muirite 15 km 01:49 11:41 pace
Cold, Wet, but above anything MUDDY!!! What an experience!
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RUN
good 5 km 00:33 10:30 pace
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RUN
good 5 km 00:32 10:27 pace
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RUN
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RUN
good 5 km 00:34 10:53 pace
cold cold cold!
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RUN
good 5 km 00:34 10:56 pace
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RUN
alright Heartbreak Hill Half Marathon 22.1 km 02:33 11:08 pace
Did my first Half Marathon. Not ashamed to say there were a few tears of relief and pain at the finish! :)
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RUN
good 4.3 km 00:29 10:39 pace
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RUN
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RUN
4.3 km 00:29 10:58 pace
Judith
