- Miles:
- 344 total / 0 in 2013
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Judith logged 344 miles.
Last workout 11 months ago. Help get them back on track!
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1.48 mi 00:20 13:30 pace
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Treadmill - IR 1.55 mi 00:14:00 09:01 pace
1 min 7.0, 1 min 6.0 for 13 min.
Last minute at 7.5.
Aimed for 2 miles, heavily breathing at 13 min so just gave one last minute push. -
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Judith
Judith
