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- 113 total / 0 in 2013
Short term: To run my first 5k July 29, 2012. Long term: To keep running after my race to stay healthy and to run a 10k in 2013.
Juanita Murphy walked: Weekm7 day 3 of my 5k...
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- 3 miles
- 00:53 time
- 18:34 pace
- 237 calories
Weekm7 day 3 of my 5k training. For the past couple of weeks I haven 't been cross training. This week I was inspired by several DM friends to at least get out and walk. I took my time and I felt really good.