- Miles:
- 113 total / 0 in 2013
- Goal:
Short term: To run my first 5k July 29, 2012. Long term: To keep running after my race to stay healthy and to run a 10k in 2013.
Juanita Murphy walked: Weekm7 day 3 of my 5k...
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- 3 miles
- 00:53 time
- 18:34 pace
- 237 calories
- details
From Pierce St. to the Conservatory of Flowers and back
2.88
mi
00:53
18:34 pace
Weekm7 day 3 of my 5k training. For the past couple of weeks I haven 't been cross training. This week I was inspired by several DM friends to at least get out and walk. I took my time and I felt really good.
:) DM is great for inspiration!! good walk!!:)
10 months ago • Like • 1 person
Yeah....awesome Juanita
10 months ago • Like • 1 person
I love mixing some walking and biking in with my runs. Great job Juanita!
10 months ago
Well inspired!
10 months ago
Thanks Trish!
10 months ago • Like
Thanks Debbie! It was fun and relaxing after a stressful day at work.
10 months ago • Like
Thanks Brian! Like I said a dozen times my DM friends support and inspire me.
10 months ago • Like
Thanks a lot Gavin! The support is awesome.
10 months ago • Like
Keep at it because no matter how slow you may "feel" your going...your still moving faster than the person still sitting on the couch. Im pulling for you!!!
10 months ago