Miles:
18796 total / 1327 in 2013
Goal:

For 2011: Double century cycling, LI half marathon. The Challenge 15K.

John Y. rode: Kreb shop ride - beau...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 51 miles
  • 02:41 time
  • 18.8 pace
  • 1890 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
50.5 mi 02:41 18.8mph pace

Kreb shop ride - beautiful morning for cycling on LI...Happy Friday!
http://connect.garmin.com/activity/189163780