Miles:
31211 total / 0 in 2018
Goal:

For 2011: Double century cycling, LI half marathon. The Challenge 15K.

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John logged 31211 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    18.27 mi 01:06 16.7mph pace

    Recovery ride from TOSREC

    • Kelly G M.
      Kelly G M.

      What is TOSREC? Long, strong recovery even if I don't know what you did!

      almost 4 years ago Like

  2. RUN
    New London 113.92 mi 07:56 04:10 pace

    Tour Of Scenic Rural Eastern CT

  3. VELO
    8.96 mi 03:47 2.4mph pace

    Providence cross race

  4. RUN
    2.08 mi 01:09

    Providence crossfest ride before race

  5. VELO
    8.64 mi 01:50 4.7mph pace

    Providence crossfest course recon

  6. VELO
    18.28 mi 01:03 17.5mph pace

    Riding with Poor Ole Phil

  7. RUN
    75.86 mi 04:30 03:33 pace

    Early Birds north route with the Doods

  8. VELO
    20.46 mi 01:11 17.2mph pace

    Friday lunch rides

  9. VELO
    29.75 mi 01:48 16.6mph pace

    Wed night ride with john Shea and his posse

    • Scott J.
      Scott J.

      Nice going John. Big day.

      about 4 years ago Like

    • Kelly G M.
      Kelly G M.

      I have even more appreciation for all of these miles that you log each day, at such an incredible pace - and I'm only sitting my butt on a stationary bike!!!

      about 4 years ago Like

  10. VELO
    20.45 mi 01:06 18.6mph pace

    Noon ride with Dyno, RonBo, ToneBo and PhilBo

  11. VELO
    18.32 mi 01:03 17.5mph pace

    Noon ride recovery from TOH

  12. VELO
    104.37 mi 06:21 16.5mph pace

    Tour of the Hamptons with Doogie and the Doods

  13. VELO
    17.3 mi 02:08 8.1mph pace

    Practice for something wicked CP x2

  14. VELO
    6.16 mi 00:46 8.1mph pace

    Partial Glacier ridge until SteakBone busted a derailleur jockey wheel

  15. VELO
    21.26 mi 03:16 6.5mph pace

    Rode to and from work lunch/meeting

  16. VELO
    30.48 mi 01:58 15.5mph pace

    Wed nite ride with John Shea and the Doods....saw John Taylor.....

  17. VELO
    20.52 mi 01:11 17.3mph pace

    Noon patrol with Dyno, Tone and a knucklehead

  18. VELO
    10.26 mi 01:19 7.8mph pace

    Ridge rider rides Glacier Ridge

  19. VELO
    17.78 mi 02:06 8.5mph pace

    Training for something wicked event CP x 2

  20. VELO
    47.41 mi 03:06 15.3mph pace

    Ridge Riders Ride Carl hart