- Miles:
- 446 total / 146 in 2013
- Goal:
Improve my overall strength. Run 500 miles in 2013. Lose 30 lbs.
Wall of Motivation (19)
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Nice JobGreat run Joy - the runs you enjoy are always the best no matter what your ti... read more
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Cheers
That's the important part! Fun on the run! on a workout
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Great PerformanceWow! Great job. Congrats on finishing and having another one right around t... read more
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Hi-five
Well dodged Joy on a workout
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Good Luck
its like riding a bike it will not desert you, good luck! on a workout
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Congrats
Congrats on the pounds and the work out!! Way to go!!! on a workout
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Great Performance
Pathetic? Nonsense, wash your mouth out tsk tsk tsk Not many on here will ha... read more
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Congrats
Great run out there!!! Excellent Joy! on a workout
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CongratsExcellent work, Joy! on a workout
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CongratsYay! Congrats Joy, and well done - its a great achievement! on a workout
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Congrats
Amazing!!! Wow, what a time!!! holy moly....was that a BQ?? Have a great res... read more
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Great Performance
My goodness Joy! That is amazing!!! You must be super fit :) on a workout
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You're an Inspiration
Amazing charity race Joy! Very impressive and wonderful cause! Thank you :) on a workout
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You're an InspirationAwwwww, that's sweet. Sounds like a great way to end the weekend. Way to go, ... read more
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Nice JobCompetitive much? :-) That must have been a great feeling. Nice run today, Joy. on a workout
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Nice JobLove how running can be a real stress relief! Good job running it all off! on a workout
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Post a workout!I miss following your training! Is your toe healing up ok? I just wantex to ... read more
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Nice JobGreat 3 Joy :) on a workout
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Nice JobHi Joy, thanks for being friend with me! ;) Great job btw on a workout

