Miles:
446 total / 146 in 2013
Goal:

Improve my overall strength. Run 500 miles in 2013. Lose 30 lbs.

Wall of Motivation (19)

  1. Madmaggy
      Nice Job

    Great run Joy - the runs you enjoy are always the best no matter what your ti... read more

     
  2.   Cheers

    That's the important part! Fun on the run! on a workout

     
  3. Sherry G.
      Great Performance

    Wow! Great job. Congrats on finishing and having another one right around t... read more

     
  4.   Hi-five

    Well dodged Joy on a workout

     
  5.   Good Luck

    its like riding a bike it will not desert you, good luck! on a workout

     
  6.   Congrats

    Congrats on the pounds and the work out!! Way to go!!! on a workout

     
  7.   Great Performance

    Pathetic? Nonsense, wash your mouth out tsk tsk tsk Not many on here will ha... read more

     
  8.   Congrats

    Great run out there!!! Excellent Joy! on a workout

     
  9. Joy M.
      Congrats

    Excellent work, Joy! on a workout

     
  10. Madmaggy
      Congrats

    Yay! Congrats Joy, and well done - its a great achievement! on a workout

     
  11.   Congrats

    Amazing!!! Wow, what a time!!! holy moly....was that a BQ?? Have a great res... read more

     
  12.   Great Performance

    My goodness Joy! That is amazing!!! You must be super fit :) on a workout

     
  13.   You're an Inspiration

    Amazing charity race Joy! Very impressive and wonderful cause! Thank you :) on a workout

     
  14. Fabienne B.
      You're an Inspiration

    Awwwww, that's sweet. Sounds like a great way to end the weekend. Way to go, ... read more

     
  15. Tiffany H.
      Nice Job

    Competitive much? :-) That must have been a great feeling. Nice run today, Joy. on a workout

     
  16. Joy M.
      Nice Job

    Love how running can be a real stress relief! Good job running it all off! on a workout

     
  17. Tiffany H.
      Post a workout!

    I miss following your training! Is your toe healing up ok? I just wantex to ... read more

     
  18. Tracy S.
      Nice Job

    Great 3 Joy :) on a workout

     
  19. Mal G.
      Nice Job

    Hi Joy, thanks for being friend with me! ;) Great job btw on a workout