917 total / 0 in 2019

Improve my overall strength. Run 750 miles in 2014. Lose 20 lbs. Have fun!!

Joy Murray ran: Slower than I wanted,...

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  • 13 miles
  • 03:24 time
  • 15:34 pace
  • 2651 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Detroit Freep Half Marathon 13.1 mi 03:24 15:34 pace

Slower than I wanted, but my training really fell by the way these last few weeks. Glad to run and glad to finish!

  • Sharon C.
    Sharon C.

    Oh my gosh..I wish I would have known you were there we could have met up! Congrats on finishing the race! Did you do the US Only or the International?

    over 5 years ago Like

  • Joy M.
    Joy M.

    Thanks, Maggy! Sharon, I did the International Half. I'm not sure why folks would do the US-only Half. You miss the bridge and the tunnel, which are so fun.

    over 5 years ago Like1 person

  • Sherry G.
    Sherry G.

    Congrats on a great finish time! It was a gorgeous day and I'm already looking forward to next year. Keep up the good work.

    about 5 years ago Like

  • Madmaggy
    Madmaggy Congrats

    Congratulations Joy, well done!

    over 5 years ago