Miles:
917 total / 0 in 2018
Goal:

Improve my overall strength. Run 750 miles in 2014. Lose 20 lbs. Have fun!!

Joy Murray ran: Chilly this morning, ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:22 time
  • 13:12 pace
  • 1052 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Wicked Halloween Race in Plymouth 6.2 mi 01:22 13:12 pace

Chilly this morning, but so much better to run when it's not hot. Nice course through residential area in MI. Ran this earlier in February--was a little bit slower today by 3 min. That's OK, I'll take it!

  • Karen
    Karen

    Agreed! I used to think, I was a fair/warm-weather runner, but this felt really good once getting started! Fun run! :)

    over 5 years ago Like

  • Sarah C
    Sarah C

    Great miles, Joy!

    over 5 years ago Like

  • Sherry G.
    Sherry G.

    Congrats to you! Wow - you really got right back in the swing of things running a 10k one week after your half. You're awesome!

    over 5 years ago Like

  • Joy M.
    Joy M.

    Sherry, my friend that ran the full marathon last week was really pushing me to sign up. It's a good race company and a good course. They also do the Rock and Roll in March and Summer Solstice in June. I don't have any more this season, but I am thinking about the Turkey Trot. What about you?

    over 5 years ago Like

  • Michael
    Michael

    Very nice 10k, Joy!

    over 5 years ago Like

  • Sherry G.
    Sherry G.

    I'm registered for the 10k for the Detroit TT. :-) I have a feeling it's going to be a little colder than the 1/2. lol Let me know if you plan to join. After the race, we're going to the Dirty Trick (bar in Detroit) to watch the parade. Should be fun.

    over 5 years ago Like

  • Joy M.
    Joy M.

    Sherry, that sounds like fun! I'm not sure I want to run a 10K--maybe a 5K . . . depends on if I can get my daughter to run with me. Have you done the TT before?

    over 5 years ago Like

  • Peneloperae Congrats
    Congrats:

    Great run out there!!! Excellent Joy!

    over 5 years ago