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Joy logged 1282 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright 4.07 mi

    Windy evening run! Felt great!

  2. RUN
    good Saturday Run 3.5 mi

    A little run with my bro.

  3. RUN
    Heaven and Hell 2.08 mi

    Adding some speed to my brother's and my routine. Did a few loops of heaven and hell in the park. My brother was dying. I was feeling good adding in the speedy bits.

  4. RUN
    good Celtic 5k- Where the Pleats M... 3.1 mi

    In Bangor, ME. My brother finished his first 5k! Yay! I enjoyed this race. It was a lot of fun, even if my brother and I didn't wear kilts!

  5. RUN
    good Wednesday Run. 3.5 mi

    Slow and steady without my brother

  6. RUN
    good Monday Miles 2.2 mi

    Way better than my weekend run. Just beat the storm and lightning. It felt so good to be out because it was cooler, the sun wasn't out, and the humidity was a little lower than it had been. I ... read more

  7. RUN
    blah Weekend Run 3.5 mi

    Horrible stomach troubles on this one. Had to walk the last .75 mile or so. blah.

  8. RUN
    good Matching Sibling Run 3.6 mi

    My brother's shirt and my running shirt matched today. We looked like siblings trying to hard to be a team! lol. We ran to the end of the park, took a quick water break from the heat and heade... read more

  9. RUN
    alright Tuesday Two 2 mi

    Too darn hot! Thank goodness there was a breeze for most of the run.

  10. RUN
    good Sunday Run 3 mi

    Run to the park. It was only in the low 70s. Woohoo!

  11. RUN
    good Monday Run Day 3.88 mi

    1.75 miles with my brother who finally went to a doc to look at the ankle he injured while in the army. Turns out that although the ankle has scar tissue, it's OK. He just had plantar fascilit... read more

    • Ruth H.
      Ruth H.

      Its warm everywhere, but, that's fine if the sun is out! Nice run, hope your brothers ankles heals soon.

      2 months ago Like

    • Alexis C.
      Alexis C.

      plantar fasciitis is a mother! I started off with it in my right and now that seems to be doing better but now i have it worse in my left. the stretches do help though

      about 1 month ago Like

    • Kate T.
      Kate T.

      Glad he's got a diagnosis ... not knowing is the worst part. Now he can focus on ways to make it better. Nice sibling time!

      about 1 month ago Like

    • Cammy H.
      Cammy H.

      Nice run! I love to workout with my brother. I wish he would run. He has mentioned it. :) Keep on enjoying that time together!

      about 1 month ago Like

  12. RUN
    good Retro 5k by the bay 3.1 mi 00:29 09:27 pace

    80s themed race on some easy trails at Conference House park. Fun time! Got a turn at kayaking too because I stayed for the Raritan Bay festival.

  13. RUN
    alright Stress Reliever 2 mi

    Bad day at work. A quick two miles for some stress release. So hot and humid, but managed a few fartleks.

  14. RUN
    Spotting the Loch ness monster 3.71 mi

    Front and back of Cardiac Hill. Very humid! Had to walk a little up the front but otherwise ok. Need more hills!

    Passed two girls drawing a Loch ness monster in chalk in the middle of nowhere in ... read more

  15. RUN
    Snug Harbor Run 5 mi

    Ran 5 miles while my Mom was in urgent care for a follow up from something from yesterday. Ran through Snug Harbor down to the ferry and back. I got back just in time to drive her home.

  16. RUN
    good Scary Grumbly Wumblies 3.2 mi

    I had a bit of a stomach bug earlier this week, so no running until today. I was doing OK until about half a mile from home, when I started getting scary grumbly wumblies in my tummy. I had to take... read more

  17. RUN
    good Running with Alicia 5 mi

    3.5 miles with my bud, Alicia. She was having some knee pain so it was a little stop and go, but it was nice to have someone to chat to. 1.5 miles on my own to get some more mileage.

  18. FIT
    good Sweat Therapy Class 01:00

    Great class tonight! Lots of planks and plyometric circuits. I'd been away for a while so I really had to work!

  19. RUN
    cardiac hill 3.71 mi

    Solo run up the back of cardiac hill, around the skating rink, and then up the front of cardiac again. Nice and cool tonight! I almost got an ankle chewed off by a little dog who's owner was n... read more

    • Ruth H.
      Ruth H.

      Great run, not sure about the 'snow' chewing though?? I must admit, I know dogs, have no fear, but I always walk past them if close - I know my own dogs get excited.

      3 months ago Like

    • Kate T.
      Kate T.

      Argh! Hate that when out and about ... nice work Joy.

      3 months ago Like

  20. RUN
    good Monday Miles 2 mi

    A quick run between thunder showers with my brother. I forced him to run up College Ave with the big hill, poor guy! ;-)