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  • 8 miles
  • 0:00 time
  • 363 calories
  • 1 workouts
  • This Week time period


  1. VELO
    great Mountain Road 8 mi 28800.0mph pace

    First half ride a steady climb. I think it's harder biking uphill than running. Whew!

  2. FIT
    great 4 mi

    Hike up Adams Canyon today. Kind of treacherous but fun!

  3. RUN
    great Bountiful Hills 6.2 mi 00:00 pace

    Crisp and breezy. 10k today.

  4. RUN
    good 4.5 mi

    68 degrees and perfect today. Fall is in the air... So nice!

  5. RUN
    good 3 mi

    Indoor track run today. Then weights.

  6. RUN
    Bountiful Hills 6 mi 00:00 pace

    Beautiful Saturday run. Dedicated to my friend Howard.

  7. RUN
    great 3 mi

    Track and weights today.

  8. RUN
    great 5 mi

    Hilly run.

  9. RUN
    great 5 mi

    Evening run. Nice and cool.

  10. RUN
    great Bountiful Boulevard 6 mi 00:00 pace

    Cloudy and cool made for a great run.

  11. RUN
    great Bountiful Hills 8 mi

    Big hilly loop today.

  12. walk
    great Lagoon Trail 3 mi

    Brisk walk with hubby today.

  13. RUN
    great Liberty Park 4 mi

    Nice cool morning for this run.

  14. RUN
    good 5 mi

    Hilly run today

  15. VELO
    good Frontage Road 20 mi 02:00 10.0mph pace

    Nice ride today.