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  • 5 miles
  • 0:00 time
  • 552 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good South Davis Recreation Center 5 mi

    2 mile warm up then 3 more doing 4:1 intervals on the track.

  2. RUN
    good 4 mi

    4:1 minute intervals on the the track today. Some weights and stretching.

  3. FIT
  4. RUN
    great Bountiful Rec 3 mi

    Intervals on the track today after Zumba

  5. RUN
    great Steiner 4.5 mi

    Indoor track day again but around the ice rink.

  6. VELO
    great 5 mi

    Indoor track day, then upright bike. Brick for Monday.

  7. RUN
    great 3 mi

    Indoor track day, then upright bike.

  8. RUN
    great Mueller Park Canyon 4 mi

    Hilly so walked some. Got out while cool. Very nice.

  9. walk
    good 2.5 mi

    Nice Sunday walk with hubby.

  10. RUN
    good Lagoon Trail 6.2 mi

    Hilly 10k today for National Running Day.

  11. RUN
  12. RUN
    great the 'B' 3 mi

    Downhill run today.

  13. walk
    3 mi

    Nice Sunday walk with hubby.

  14. RUN
    great 3 mi

    Hubby dropped me off at top of a few hills and then he went to the gym. I ran down and that was fun. Did some weights at the gym.

  15. RUN
    3 mi

    Beautiful Spring day