Track run after Zumba!
- Miles:
- 1855 total / 522 in 2013
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
3 mi
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RUN
3 mi
Run in the canyon after weights class. Double day.
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RUN
5 mi
Not use to running in the heat. 85 degrees and a very hot and sweaty run!
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Hot potato!
5 days ago • Like
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FIT
4 mi
Mothers Day Hike. A bit treacherous but nice and warm. My brother continues to push me on these hikes!
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RUN
great 3.1 mi 00:28 08:58 pace
Race for the Cure today! Awesome turn out! Such support showed today. Survivors and family coming together to run and walk for the cause. On my way to my car I met a mother and daughter who bot... read more
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Well said, and great race today! Happy Mother's Day to you, Joy!
7 days ago • Like
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walk
4 mi
After dinner walk with hubby.
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Great job!!
8 days ago • Like
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RUN
great 6 mi 00:59 09:48 pace
6 fun miles with my son. He is ready for his first 10k race. Gotta start looking one up!
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RUN
5 mi
Monday, slug day. Just felt heavy and tired but got this ladder run done best I could.
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Good effort, Joy.
13 days ago • Like
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- RUN
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walk
great 4 mi 01:00 15:00 pace
Took my class out for a walk because it was so beautiful today.
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RUN
great 4 mi 00:37 09:22 pace
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RUN
great Oakridge Preserve Trail 8.5 mi 01:22 09:38 pace
65 degrees and beautiful day for this run! Thoughts were with all my friends that were racing today. Amazing peeps!
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RUN
good 4 mi 00:37 09:20 pace
65 degrees and beautiful!
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VELO
8 mi
- RUN
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RUN
alright 13.1 mi 02:26 11:09 pace
SLC Half Marathon in the books! Rained the whole time. Brrrrrrr cold.
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RUN
2.3 mi
Short run today before tomorrow's Half Marathon.
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good luck!
30 days ago • Like
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RUN
2 mi
After dinner walk /run with hubby. He also wanted to participate in the runs for Boston.
- VELO
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VELO
4 mi 00:20 12.0mph pace


Joy
Nice job!
4 days ago • Like