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Jovita logged 823 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    1.54 mi 00:17 10:44 pace

    Today was my first run since my tibia stress fracture and happy to say that it was pain free… yippee! It has been frustrating and depressing five months and I'm so happy that I'm running ... read more

  2. So bummed... I had a follow up appointment Tuesday and the xrays I had done showed an abnormality on my tibia, could possibly be a tibia stress fracture. I now have a MRI scheduled in a couple week... read more

    • Matthew P.

      Oh No! I am sorry to hear that, Jovita. I was reading about those when I had my calf strain through December. Be careful and give yourself enough time to heal if that is the case. The good thing is that the bone will come back stronger if it is, but many runners come out of the gate too soon and end up getting them again. I have my fingers crossed for you!

      over 1 year ago Like1 person

    • Jovita
      Jovita

      Thanks Matthew, it's just frustrating. I've already gone through 6 weeks of PT for which the doc thought was tendonitis.. looking back I should have insisted on the xrays at my first visit. Hopefully the MRI will explain it all and I just need to be patience with the healing process.

      over 1 year ago Like

    • Matthew P.

      I have my fingers crossed for you! Good luck!

      over 1 year ago Like1 person

  3. RUN
    TM RUN 12/27/12 11:20 AM 2.17 mi 00:20 09:11 pace

    My physical therapist gave me the go ahead to start running again, but only two miles, not what I would like but it's a start.

  4. Today I start physical therapy for the tendonitis and muscle strain in my leg, the Naproxren the doc prescribed seems to be helping and hopefully I should be back to running by the New Year because... read more

  5. RUN
    TM RUN 11/15/12 07:56 AM 6.56 mi 01:00 09:05 pace

    Treadmill is becoming my friend once again!

  6. RUN
    TM RUN 11/12/12 08:11 AM 5.53 mi 00:50 09:06 pace

    Treadmill run, I couldn't talk myself into running outside this morning... 20 degrees is a little chilly for me!

  7. RUN
    Neighborhood RUN 11/06/12 07:... 5.57 mi 00:50 09:00 pace

    What a gorgeous November morning to be out running, 53 degrees when I left at 8:00, loving it!