Miles:
1027 total / 17 in 2012
Goal:

To recover fully from Aug. 10 heat stroke and get back to running and triathlons, ASAP!!!!!

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Entries

  1. RUN
    good Walk/run on trail 2.1 mi 00:31 14:45 pace

    I ran about 13 minutes of this, alternating with walking, so I'm being rebellious and calling it a run. Cold with a little sleet.

    • James
      James Great Performance
      Great Performance:

      Run-walk-run is running!

      2 days ago

  2. walk
    great Walk with the little guys 1.15 mi

    Took my 3.5yo son and baby girl for a walk in the woods. Ian and I also did a lot of fighting with light sabers (sticks), which I presume is good for the arms.

  3. walk
    great Walk/run--Sunday 2.04 mi 00:35 17:11 pace

    Mostly brisk walking with the dog. I did a few short running intervals. It was chilly and damp, but I loved it!

    • Sarah D.
      Sarah D.

      Nice miles the last couple of days. Way to get out there and enjoy the mild temps!

      7 days ago Like

  4. RUN
    great Run/walk on trail 2.5 mi 00:33 13:15 pace

    Awesome. 1.3mi running this time! Blissfully frigid out.

    • Sarah D.
      Sarah D.

      Wow! Thats great, all things considered!

      26 days ago Like

    • Rebecca H.
      Rebecca H.

      If you mean not having run since spring 2011 and having had a baby eight weeks ago, yes! :) Thank you!

      25 days ago Like

  5. FIT
    good Walking lunges

    Three sets of walking lunges.

  6. RUN
    great Run/walk on trail 2.5 mi 00:40 16:00 pace

    I alternated running and walking. Ran a total of a mile of this. Slowly building! My dog found a raptor foot (disconnected from the raptor itself).

  7. walk
    good TM walk portion 1.45 mi

    Good workout. Slowly adding more running!

  8. RUN
  9. walk
    alright Short stroll with baby 0.5 mi

    Ankle still hurts.

  10. walk
    good Walk/run 1.5 mi 00:25 16:40 pace

    Ran half mile, walked the rest. Building slowly. Tweaked ankle a bit on a rock on trail.

    • Amy K.
      Amy K.

      Nice walk/run. Hope the ankle's doing ok!

      about 1 month ago Like

  11. walk
    great Walk with baby Mya 1.04 mi 00:26 24:45 pace

    Leisurely walk in woods with baby strapped on. I always meander when I walk with my kids as infants...they make me want to savor the time.

  12. walk
    great Walk at park 1 mi

    Took kids to play at park then hiked trail. (Yesterday) Gorgeous day.

  13. walk
    good Run/walk 1.1 mi 00:20 18:10 pace

    Ran 0.3 of this mile. Have to start somewhere!

    • Amy K.
      Amy K.

      Great job Rebecca! I tried to jog yesterday and only lasted like 30 secs lol!

      about 1 month ago Like

    • Rebecca H.
      Rebecca H.

      Lol! We will get back there, girl! The hardest part is finding time to sneak out and leave the baby before she's begging to nurse again!

      about 1 month ago Like

    • Lynn R.
      Lynn R.

      Good start REbecca!

      about 1 month ago Like

  14. walk
    great Combination of walks over las... 3 mi

    Walks with family over Xmas celebrations and hike in woods w my boys today.

    • Lynn R.
      Lynn R.

      Good job keeping moving during the holidays Rebecca!

      about 1 month ago Like

  15. walk
    great Walk in woods 1 mi 00:25 25:00 pace

    Wonderfully chilly day. A little walk by myself. Find myself dreaming about running and triathlons again.

  16. walk
    great Walk with the girl 0.75 mi

    Walked with baby cocooned in Snugli. It was a gorgeous cold sunny day, my favorite weather. Gained 60lb with pregnancy, but lost 35 already....25 to go!

    • Amy K.
      Amy K.

      Great job getting out with the baby!

      about 1 month ago Like

    • Sarah D.
      Sarah D.

      Whoo hoo! Glad you're back at it. Way to get in that workout time with baby.

      about 1 month ago Like

  17. FIT
    good 11/25, labor and delivery! 24:20

    By far the most intense, and most rewarding, workout I've ever experienced. Mya was born at 11:35pm, 8'3", absolutely perfect. 💗

    • Greg S.
      Greg S.

      Congratulations! Enjoy the new addition to the family!

      3 months ago Like

    • Sarah D.
      Sarah D.

      Yay! So glad she's finally here! Congratulations!

      3 months ago Like

    • Amy K.
      Amy K. Congrats
      Congrats:

      Congrats Rebecca! What great news!

      3 months ago

    • Lynn R.
      Lynn R.

      yipee!!!! Congrats Rebecca! wish you lots of happiness!

      2 months ago Like

  18. walk
    good Halloween walk 01:00

    Trick or treat!

  19. FIT
    good Cleaning house 05:00

    Exhausting! This was Sat.