Miles:
1014 total / 0 in 2013
Goal:

5k - BF PR-26:56 10k- BF PR-54:57 half - BF PR 1:51:28 Full - BF PR 4:20:03

Joshua Mcsparron shared a photo

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My barefoot tradition after each race. Here are my feet and the 3 medals for 29.3 miles of races in two days. Found some old Halloween tatoos to put on my feet to look bad ass. Faked out the med tent when I went for ice.