Josh
Did some more exploring on the mountain bikes. Lance found a dirt ramp jump at the base of a short, steep descent... charged it like a boss... and we stayed there the rest of the ride as he did jum... read more
- Miles:
- 5069 total / 830 in 2013
- Goal:
Lose weight and maintain an active lifestyle!
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Josh logged 5069 miles.
Last workout 27 days ago. Help get them back on track!
Entries
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VELO
good Lance's First Dirt Ramp Jump 3 mi
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walk
good Around the Hood 2 mi
Went for a walk around the neighborhood with my kids to enjoy the great weather. Took the dog along just for kicks.
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Hi-five:
Sounds awesome Josh! Good STUFF!
27 days ago
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Sounds like a nice two!!
27 days ago • Like
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walk
good Tour of Parks 4.5 mi
Started off jogging with my kids. It quickly turned into hiking - at least for me. We stopped and played at five parks on our loop. In between parks, I pushed my 5-year-old daughter in the jogging ... read more
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Nice Job:
Sounds like some awesome family fun Josh! How cool!
28 days ago
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VELO
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VELO
good Around the Hood 2.7 mi 00:25 6.5mph pace
Just cruising around the neighborhood with the kiddos.
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Hi-five:
Sounds like fun Josh!
about 1 month ago
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Sweet ride Josh!
about 1 month ago • Like
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VELO
good Cold and Windy Loop 27.81 mi 01:36 17.4mph pace
Aside from my numb and frozen feet, this ride went really well. (At least it didn't snow.)
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Great Performance:
Wow... Great ride in the wind and cold bro! Way to get it DONE!
about 1 month ago
- Show 5 more comments...
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Great pace in the cold Josh. Always tough in the cold - but you sorted that!!
about 1 month ago • Like
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Thanks, 26x25.
about 1 month ago • Like
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VELO
good Bingham Mine Loop 23.4 mi 01:25 16.5mph pace
Was able to get in a later ride... after the day's earlier snow and rainfall. Nothing fancy. Just got it done.
Ride Stats:
Avg Speed - 16.5 mph
Max Speed - 40.07 mph
Avg Cadence - 87 rpm
Max ... read more-
Nice Job:
Great job out there Josh! Way to get it DONE!
about 1 month ago
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VELO
good Around and About 22.86 mi 01:13 18.7mph pace
Just wanted to get another ride in before the rain hits... again.
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Hi-five:
Great job getting those rides in bro! Good work!
about 1 month ago
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Thank you, 26x25.
about 1 month ago • Like
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VELO
great Family Miles @ Oquirrh Lake 3.51 mi
Fun times around the lake. Brin on her scooter, Lance on his bike, Laura pushing Samantha in the jogging stroller, and me on my bike. Good times had by all!
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Hi-five:
Now that sounds like run bro... Good STUFF!
about 1 month ago
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Nice Job:
Sounds like a wonderful family day out there Josh!!
about 1 month ago
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VELO
good Just Spinning 35.55 mi 02:03 17.3mph pace
Nice little ride. Planned to end the ride with a tailwind but Mother Nature had other plans. The last 10 miles were directly into the wind with rain blowing into my face... I was in pieces when I g... read more
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You Rock:
Sounds like a tough ride in the wind and rain Josh... Way to get it DONE!
about 1 month ago
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VELO
good Before Dinner Loop 22.52 mi 01:19 17.1mph pace
I'ts been a busy week, so it felt good to get out for a ride. Lots of wind, which made the hills quite a bit harder. Regardless, it was nice to get out.
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VELO
alright Sego Lily Loop (Extended) 39.01 mi 02:17 17.1mph pace
Instead of waking up early and doing a longer ride (after a late night of watching War of the Worlds and a mini family Wii tournament), I opted to sleep in and have a relaxing morning. When I heade... read more
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Nice Job:
The weather sounds awesome Josh! Glad you got to enjoy :-)
about 1 month ago
- Show 4 more comments...
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Thanks, Scott and Darryl.
about 1 month ago • Like
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RUN
blah Rocky Point Loop 4.21 mi 00:39 09:21 pace
This run was tough. Got it done, though. Looking forward to some great Easter weekend weather.
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VELO
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You Rock:
That's an amazing pace in the wind Josh... Good STUFF!
about 1 month ago
- Show 3 more comments...
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Nice Job:
Oh I know! That wind is a real devil. Good work out there
about 1 month ago
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Thanks, 26x25.
about 1 month ago • Like
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VELO
Saratoga Springs Loop 37.89 mi 01:59 19.2mph pace
This ride definitely made up for my lack-luster ride on Monday. As a bonus: The weather was over 60 degrees... warm enough for shorts and a short sleeved jersey.
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Great Performance:
Awesome weather and an awesome ride bro! Good STUFF!
about 1 month ago
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Thanks, Dale. Is the weather out your way getting close to letting you out for a ride? (I'm sure the Marblehead Lighthouse is missing you.)
about 1 month ago • Like
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Great Performance:
Excellent ride Josh. What a great pace and nice miles. Super ride. Way to get it done!
about 1 month ago
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VELO
tired Mental Games 24.18 mi 01:21 17.9mph pace
This ride started out well enough, but I lost some of my mental battles out on the road. Pushed the pace up some of the hills, chicken-out on others. Just a little frustrating.
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Nice Job:
But you were still out there hitting the road! Good work!
about 1 month ago
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Thank you Dale, Scott, and 26x25. The next will be better. I just really struggled mentally on this one.
about 1 month ago • Like
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Think of the positive....you were out there. That's what matters most.
about 1 month ago • Like
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VELO
good Just In Time 31.55 mi 01:44 18.2mph pace
Tons of fresh snow this morning. Had to wait out the weather in hopes of the roads drying out enough for a ride. Got this ride in just as the sun dropped behind the west mountains.
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Nice Job:
Awesome! Glad you were able to fit in the ride Josh! Good work!
about 1 month ago
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Nice Job:
Fantastic job of squeezing in a great ride! Nice miles and great pace Josh. Super ride!
about 1 month ago
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VELO
alright Snowy Loop 17.49 mi 01:03 16.6mph pace
I attempted to get a ride in between snow flurries... it didn't work out too well. When I left, the roads were mostly dry. After 10 minutes, I was in near blizzard conditions, covered in snow.... read more
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VELO
good Short Loop 22.54 mi 01:21 16.6mph pace
Couldn't get out for a ride yesterday - the first day of Spring. To add insult to injury, I woke up to snow outside this morning - typical Utah(early) Spring weather. Fortunately, the snow has... read more
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Nice Job:
Great job getting out there to burn those pounds away! Good work!
2 months ago
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Thanks, Dale.
2 months ago • Like
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VELO
great Go-To Loop 27.71 mi 01:26 19.2mph pace
A bit of wind again today. Was able to sneak in a short ride before the day was through.
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Great Performance:
Look at that speed! Good work bro!
2 months ago
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28 miles is more than a short ride, dude. Nice job.
2 months ago • Like
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Glad you guys had some fun bro... Good work!
27 days ago
Fantastic miles on the MTB!!
27 days ago • Like
Josh...
21 days ago