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Jordan logged 1615 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    good First bike to work 7.5 mi 00:39 11.5mph pace

    Feeling very accomplished; I changed the tube on my front tire yesterday and biked to work today. My legs are sad that they have to do it again after work, though.

  2. RUN
    10 mi 01:38 09:48 pace

    My feet might be finally getting used to the new shoes. This was a pretty good run and I accomplished what I set out to do; stay around 10 minute miles and leave some in the tank to speed it up at ... read more

  3. RUN
    good Too short 5 mi

    I had to cut it short today but felt good.

  4. RUN
    5 mi

    Run at YMCA followed by weights

  5. RUN
    8 mi 01:19 09:56 pace

    I was able to keep my pace steady around 10 minutes per mile. I enjoyed going faster last week but it put me out of commission for 3 days with lower leg stiffness.

    Added bonus, I ran into Laura B.... read more

  6. RUN
    7 mi 01:05 09:16 pace

    Absolutely beautiful running weather. All systems were a go on this one. Running outside gives an added boost. I also bought a new pair of Mizunos today so maybe that helped. Buying stuff feels good!

    • Brian O.
      Brian O.

      How the heck did you link your Garmin to your DM??

      about 3 years ago Like

    • Jordan H.
      Jordan H.

      Just plug it in via USB and it should prompt you to download the plug-in.

      about 3 years ago Like

    • Brian O.
      Brian O. Nice Job
      Nice Job:

      Also, nice run :)

      about 3 years ago

  7. RUN
    4.5 mi

    Plus leg weights

  8. RUN
    4 mi 00:43 10:50 pace

    A very sweaty 4 miles followed by a ridiculously nice weight machine session.

  9. RUN
    2.6 mi 00:30 11:32 pace

    Includes a little warm up and cool down since I am still sore from Sunday. I was supposed to run 4 miles but time was not on my side. There's no polite way to say this, but if your entire work... read more

  10. RUN
    6 mi 00:59 09:47 pace

    I was very surprised at how well this went. When I started, my legs felt like lead weights and every step I could feel discomfort in my heels. Once I warmed up though, I was able to experience some... read more

  11. RUN
    4 mi 00:45 11:15 pace

    I was very happy with tonight's workout. 4 miles on the treadmill and then 40 minutes of weight lifting.

  12. FIT
    01:00

    Week 3 Pose Rankings:

    #1 - Corpse pose
    #2+ - Everything else

  13. FIT
  14. RUN
    5 mi 00:56 11:10 pace

    This one went pretty well. A little left foot deadness after mile 4 but not like a week ago or two ago. I'm going to keep taking it slower until that problem sorts itself out.

    • Brian O.
      Brian O.

      Any idea what's causing it? Sounds stupid, but have you tinkered with loosening or tightening that side? In the market for new shoes perhaps? I'm up for a trip to PRO very soon.

      over 3 years ago Like

    • Jordan H.
      Jordan H.

      It's not the laces but I haven't ruled out the shoes being the issue.

      over 3 years ago Like

  15. RUN
    3.5 mi 00:38 10:54 pace

    I give this one 5/10. Lifted afterwards for 30 minutes.

  16. FIT
    01:00

    Workplace yoga: Corpse pose is still my favorite pose zzzzzz