Went well, but legs killed towards end..
- Miles:
- 27 total / 0 in 2013
- Goal:
My goal is to successfully complete a marathon, when I'm ready!
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Jordan logged 27 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
good Week 4 : Run 1 2.52 mi 00:34 13:30 pace
started off badly, quite negative but then finished with a sprint!
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good Week 2 : Run 2 2.54 mi 00:35 13:40 pace
it went well, a nice 60x60 run.. and still wanted more!
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good Week 2 : Run 1 1.99 mi 00:26 12:56 pace
Started week 2 with a better but shorter run, did 60 second walk and 60 second run rather then 90 second walk and 60 second run, but back to 90s - 60s next run though!
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tired First Run 2.5 mi 00:35 14:00 pace
First run round Willen Lake last Saturday, trying out my new trainers, didnt go too well :/


Jordan