Miles:
2202 total / 23 in 2018
Goal:

My goal is to lose weight and get faster!

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Jordan logged 2202 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. walk
    3.1 mi 00:57 18:14 pace

    St Paddy’s Day 5k with Melissa

  2. FIT
    00:10:00

    Weights

  3. RUN
    2.56 mi 00:42 16:15 pace

    RFWL W2D1

  4. RUN
    2.67 mi 00:39 14:45 pace

    Flannel 5k

  5. FIT
    00:20

    Weights: Arms, abs

  6. RUN
    2.43 mi 00:40 16:27 pace

    RFWL W1D2

  7. FIT
    00:15:00

    Weights-arms

  8. FIT
    00:20

    Weights- abs and legs

  9. RUN
    2.6 mi 00:44 16:55 pace

    Wk1 day1 RFWL

  10. RUN
    3.1 mi 00:45 14:30 pace

    Frosty 5k

  11. RUN
    2.51 mi 00:43 17:18 pace

    R4WL Day1W1

  12. RUN
    2.69 mi 00:43 15:59 pace

    Elk Grove Nature Center
    R4WL W1D3

  13. RUN
    good 2.46 mi 00:40 16:09 pace

    R4WL w1d2 had sprints but more walking. Time includes 5 min warm up and cool down. Felt good. Started to get some calf tightness, but nothing too severe.

  14. RUN
    3.1 mi 00:54 17:27 pace

    First run in a long time. Took it nice and slow, run/walk breaks.

  15. RUN
    6.1 mi 01:21 13:17 pace

    Started out at a trail but the mosquitoes were so unbearable I went to the gym to finish on the 'mill

  16. RUN
    4 mi 01:21 20:13 pace

    After it took 2 hours to complete 6.4 miles we had to regroup and make a new plan. We couldn't be out there another 2 hours. So, we decided to take the Ice Age Trail out for 45mins and turn ba... read more