Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 02:22 time
  • 794 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. FIT
    01:00

    Zumba

  2. walk
    3.66 mi 01:15 20:29 pace

    Got home right before the storm!

  3. swim
    0.68 mi 00:43 63:14 pace

    4x25
    4x50
    3x100
    2x200
    2x50
    4x25

  4. RUN
    3.54 mi 00:55 15:39 pace

    Warm up walk 5, run/walk, cool down 5

  5. RUN
    3.26 mi 00:55 16:52 pace

    Walk/run outside...way too many geese for my liking

  6. RUN
    6.2 mi 01:30 14:30 pace

    Nashville 10k Mid Run
    Crazy Hills out here, but fun!