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  • 2 miles
  • 00:41 time
  • 558 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2.85 mi 00:39 13:40 pace

    RFWL W3D3 Ran outside. Super strong headwind on the way out and broke in the new shoes

  2. RUN
    2.7 mi 00:40 14:48 pace

    RFWL

  3. RUN
    2.82 mi 00:39 13:49 pace

    RFWL D4W4

  4. RUN
    2.25 mi 00:37 16:37 pace

    Day 1 of running for weight loss app to carry me through until half training officially starts.

  5. FIT
    great 01:00

    Zumba
    Glad I went. Met a friend there who also was thinking of not going, but we both made it!

  6. RUN
    4.35 mi 01:05 14:56 pace

    5 min walk, run 4/walk1, 5 min 5

  7. FIT
    alright 01:00

    Body pump

  8. FIT
    01:00

    Body Pump.

  9. RUN
    great 3.1 mi 00:38 12:15 pace

    Jingle Bell 5k

  10. FIT
    01:00

    Zumba

  11. FIT
    01:00

    Body pump

  12. RUN
    3.11 mi 00:39 12:22 pace

    Run with the Turkeys 5k. Yesterday was 70 today was 35 and wind chill of 20...wind was crazy strong, but glad I got out and did it. Nice little race.

  13. RUN
    alright 3.1 mi 00:38 12:20 pace

    12:28, 12:20 and forgot to lap it at 3