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  • 1 workouts
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Entries

  1. FIT
  2. RUN
    2.25 mi 00:35 15:23 pace

    C25K week 6 day1: walk 5 mins, run 5, walk 3, run 8, walk 3, run 5, walk 5

  3. RUN
    2.01 mi 00:30 14:55 pace

    Walk 5 mins, run 20 mins, walk 5 mins C25K week 5 day 3

  4. FIT
    01:00

    Zumba

  5. RUN
    4.25 mi 01:05 15:17 pace

    5 min walk, run/walk 55 mins, 5 min cool down

  6. FIT
    00:45

    Zumba

  7. FIT
    01:00

    Zumba

  8. FIT
    01:00

    Zumba

  9. RUN
    alright 2.29 mi 00:35 15:17 pace

    Week 5 day 2 c25k

  10. walk
    great 2.03 mi 00:35 17:14 pace

    Walk on treadmill

  11. RUN
    great 2.21 mi 00:35 15:50 pace

    Week 5 day 1 c25k

  12. FIT
    01:00

    Zumba

  13. FIT
    01:00

    Body pump

  14. RUN
    2.01 mi 00:32 15:55 pace

    Week 4 day 3 C25K