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Jordan logged 1645 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great 1.82 mi 00:35 19:13 pace

    Week 2 day 2 of C25k

  2. RUN
    great 2.25 mi 00:40 17:46 pace

    Walk 5 mins, alt run 1.5/ walk 2 mins, for 35 mins, walk 5 mins cool down

  3. RUN
    1.5 mi 00:30 20:00 pace

    Kept accidentally hitting the cool down button, but tried to keep with a run 1 min/ walk 1.5 mins

  4. FIT
    01:00

    Body pump

  5. RUN
    great 1.98 mi 00:35 17:40 pace

    Walk 5 mins, run 1 min/walk 1.5 mins repeat, walk 5 mins

  6. RUN
    great 1.64 mi 00:30 18:17 pace

    Walk 5 mins, run 1 min, walk 1.5 mins, walk 5 mins

  7. RUN
    good Dreadmill 2.5 mi 00:45 18:00 pace

    Run 3/walk 2

  8. VELO
    Spin Class 01:00

    First spin class in a loonnnggg time. It felt great!

  9. FIT
    Arms 00:10:00

    Got some weights in before Zumba

  10. FIT
    good 00:15:00

    First time in a looong time lifting weights again!