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Jordan logged 1620 miles.

Last workout 18 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    1.25 mi 00:25 20:00 pace

    Walk before and after run. Too hot to keep running.

  2. RUN
    2.03 mi 00:30 14:45 pace

    I wish I was a morning person, cuz running at noon is not a very good idea. Two slow, hot, humid miles.

  3. RUN
    5.01 mi 01:08 13:33 pace

    Slowww 5 miles. Tried to stick to run 4/walk 1, but walked quite a bit.

  4. RUN
    Down to the lake and back ... 8 mi 01:52 14:01 pace

    Tried to stick to run 4 walk 1, but I walked more than I would have liked.

  5. RUN
    alright 4 mi 00:54 13:36 pace

    Rough run, very sore. Ran 4 walked 1. Glad it's done and glad I dragged myself out there.

  6. RUN
    good Lake and Back 7 mi 01:33 13:17 pace

    Ran 4 walk 1. First run in a while that I felt 'good'. Rained the last 3 miles which really motivated our speed. 13:55, 14:07, 13:41, 12:55, 12:55, 12:42, 12:34

  7. RUN
    3 mi 00:45 15:00 pace

    Run/walk...mostly walk with Becky

  8. RUN
    6 mi 01:24 14:00 pace

    Lots of walking.