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  • 14 miles
  • 03:46 time
  • 2678 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.54 mi 00:55 15:39 pace

    Warm up walk 5, run/walk, cool down 5

  2. RUN
    3.26 mi 00:55 16:52 pace

    Walk/run outside...way too many geese for my liking

  3. RUN
    6.2 mi 01:30 14:30 pace

    Nashville 10k Mid Run
    Crazy Hills out here, but fun!

  4. FIT
    01:00

    Zumba

  5. RUN
    2.25 mi 00:35 15:23 pace

    C25K week 6 day1: walk 5 mins, run 5, walk 3, run 8, walk 3, run 5, walk 5

  6. RUN
    2.01 mi 00:30 14:55 pace

    Walk 5 mins, run 20 mins, walk 5 mins C25K week 5 day 3

  7. FIT
  8. RUN
    4.25 mi 01:05 15:17 pace

    5 min walk, run/walk 55 mins, 5 min cool down

  9. FIT
  10. FIT
  11. FIT