Miles:
2212 total / 33 in 2018
Goal:

My goal is to lose weight and get faster!

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  • 3 miles
  • 00:49 time
  • 659 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:49 16:19 pace

    RFWL W1D2

  2. RUN
    2 mi 00:37 18:27 pace

    RFWL D1W1

  3. RUN
    3.1 mi 00:47 15:05 pace

    Race to Wrigley 5k

  4. RUN
    2.22 mi 00:34 15:13 pace

    RFWL W1D1

  5. walk
    3.1 mi 00:57 18:14 pace

    St Paddy’s Day 5k with Melissa

  6. FIT
    00:10:00

    Weights

  7. RUN
    2.56 mi 00:42 16:15 pace

    RFWL W2D1

  8. RUN
    2.67 mi 00:39 14:45 pace

    Flannel 5k

  9. FIT
    00:20

    Weights: Arms, abs

  10. RUN
    2.43 mi 00:40 16:27 pace

    RFWL W1D2

  11. FIT
    00:15:00

    Weights-arms

  12. FIT
    00:20

    Weights- abs and legs

  13. RUN
    2.6 mi 00:44 16:55 pace

    Wk1 day1 RFWL

  14. RUN
    3.1 mi 00:45 14:30 pace

    Frosty 5k

  15. RUN
    2.51 mi 00:43 17:18 pace

    R4WL Day1W1

  16. RUN
    2.69 mi 00:43 15:59 pace

    Elk Grove Nature Center
    R4WL W1D3