Miles:
320 total / 0 in 2012
Goal:

My goal is to run in the Grandma's Marathon and the Twin Cities Marathon in 2011. With a finishing time of 3:10.00 to qualifiy for the Boston Marathon

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Jordan logged 320 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    good Run with lindsay 2 mi 30:00

    Nice easy run wIth lindsay!!!

  2. VELO
    good Cool down bike ride 9 mi 30:00 0.3mph pace

    Nice easy cool down bike ride

  3. RUN
    good Fast rin 5 mi 38:22

    Last mile and a half was 1 minute sprints with 1 min walk.

  4. FIT
    great fitness 19 5.6 mi 00:45 08:02 pace

    Felt pretty good, a little bit heavy feeling do to all the sodium I ate the day before. Overall, A- workout

  5. RUN
    great outside at home 1.1 mi 00:13:00 11:49 pace

    slow run with dogs

  6. RUN
    great Downtown MPLS 3.5 mi 00:31 08:51 pace

    good run outside in downtown mpls

  7. RUN
    outside 4.3 mi 00:42 09:49 pace

    good quality run outside tonight with the dog. A little slower then usual by I blame it on the snowy sidewalks. All in all it made it for a tougher run because I had to go through the snow.

  8. RUN
    great Fitness 19 7 mi 01:05 09:17 pace

    This is a great way to start out the New Year. This was the first distance run I have done since my foot injury so I feel pretty good that I made it this far without any pain. I'M BACK!!! Another ... read more

  9. FIT
    Fitness 19 00:20

    Chest, Shoulders, Abs

  10. RUN
    great Fitness 19 2.35 mi 00:20 08:30 pace

    took it easy because of the injury to the foot. Feeling better though.

  11. FIT
    great Fitness 19 6.27 mi 00:45 07:10 pace

    I AM BACK. Legs felt good but a couple of weeks off really pays a toll.

  12. RUN
    good Vegas Strip 4.79 mi 00:46 09:36 pace

    Felt ok, foot started to hurt again

  13. FIT
    great Forrest Lake 4.69 mi 00:37 07:53 pace

    Very fast run with Michael.

  14. FIT
    White Bear Lake RACE 10K 6.2 mi 00:53 08:33 pace

    Placed 61 out of 170 not to bad considering the conditions outside. Snow and Ice covered roads and about 5 degrees outside

  15. RUN
    great Fitness 19 2.93 mi 00:25 08:31 pace

    interval hills ranging from 0-5.7 hill interval

  16. FIT
    great Blaine Sports Center 02:00

    A lot of fun. We had six of us so we actually go to run plays. I even had one that I am thinking about selling to Chilly.