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Jong logged 2394 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. VELO
    alright Hawk Hill and Marrakesh 26.27 mi 04:28 5.9mph pace

    On a three-person rope toe getting up and fell off the toe. Felt the burn, ate pizza, enjoyed new funny show at the docks. Category: priceless

  2. Shared Photo

    Back on the saddle 🏇🏼

  3. FIT
    01:00

    Barry's Bootcamp

  4. FIT
    01:00

    Card carrying member tonight

  5. VELO
    25.9 mi 01:57 13.3mph pace

    First ride of the year! May it be a fine 2016 on the bike. 🚵🌋

  6. FIT
    00:45

    Back-to-back SoulCycle sessions 7:30pm--6:00am. Need to keep up with Ben Weiner and his new bike. Happy Thanksgiving everyone!!

  7. VELO
    good Yosemite 27.15 mi 02:49 9.7mph pace

    Some hearty uphills in Yosemite. Great challenges and amazing views on this ride.

  8. FIT
    00:45

    Feel'in the Soul

  9. VELO
    good Mt. Diablo from Walnut Creek 33.03 mi 03:13 10.3mph pace

    If Diablo could ever meet the heavens... Gorgeous night, but scary! Indeed, I'm not suppose to be on Diablo after nightfall. Park ranger stopped me and explained the safety issues. Fortunately... read more

  10. FIT
    alright 01:00

    Wasn't as into this one, but still tried to push it.

  11. FIT
    00:45

    ☮ ya'll

  12. FIT
    02:00

    Kept the rallies going tonight.

  13. FIT
    00:45

    Catching the bug. Morning SoulCycle 🌅

  14. VELO
    good Hawk Hill and Muir Woods Loop 45.84 mi 03:22 13.6mph pace

    Felt stronger this ride. Still far short from Alto de Letras though. Maybe will have to try the 5 laps of Diablo next weekend.