- Site:
- http://www.jonchristner.com
- Miles:
- 271 total / 52 in 2013
- Goal:
Lose weight, regain strength and endurance. Compete...
Wall of Motivation (16)
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Nice JobWelcome back. Sorry to hear about the death, but hope that running will be go... read more
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Post a workout!Okay Jon.....it has been more than a week. Hope everything is settling down ... read more
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Nice JobOUCH!! on a workout
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Post a workout!Hi Jon. What's happened to you? Haven't seen you post for a while and I'm m... read more
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Nice JobWay to hang on with Insanity! It's a good thing Bogey is strong. I'd hate for... read more
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Great PerformanceYou've dedicated yourself Jon. Way to go on a workout
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Nice JobHA!HA! on a workout
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Great PerformanceWhat a great workout Jon!! Fantastic performance. on a workout
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Nice JobYou're nailing it way to go on a workout
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Nice JobOh, that's a fantastic run/walk pace. Glad you didn't overdo it today. on a workout
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Nice JobGreat job getting it done Jon!! Tough stuff, but you got it done. on a workout
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Nice Jobway to go...you'll speed up in no time!! on a workout
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Great PerformanceBe careful about the sprinting......remember you are supposed to be easing b... read more
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Nice JobI'm really looking forward to more of these. Welcome back to running. I'm e... read more

