Jonathan Stern ran: First "long" run back...

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  • 6 miles
  • 00:57 time
  • 09:55 pace
  • 888 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Vernonia Not-Affiliated-With-The-Event Run 5.74 mi 00:57 09:55 pace

First "long" run back in a while, felt great while I was out there. Afterwards my back started giving me trouble, so I'm going to spend a while on the floor with the foam roller seeing what's up.