Jonathan Stern ran: Just a lovely run to ...

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  • 4 miles
  • 00:42 time
  • 10:30 pace
  • 654 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Marquam Trail 4 mi 00:42 10:30 pace

Just a lovely run to get some miles in this week. Ran from the house and paid my first visit to Marquam trail, which was thoroughly lovely and festooned with streams and happy mossy trees.