Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    alright 16 mi 02:23 08:55 pace

    Cumulative distance for Running: 50.50 mi/7 days, 107.20 mi/14 days, 222.20 mi/28 days, 1,896.60 mi/Year, 1,793.00 mi/YTD, 47,581.70 mi/All
    Heart Rate: Average=135, drift=27.8 BMP, 63% HRR, 57% VO2... read more

  2. RUN
    alright 16 mi 02:23 08:57 pace

    Cumulative distance for Running: 56.20 mi/7 days, 111.50 mi/14 days, 228.50 mi/28 days, 1,893.80 mi/Year, 1,777.00 mi/YTD, 47,565.70 mi/All
    TRIMP 491, Weekly TRIMP 1688, Monotony 0.85, Training Str... read more

  3. RUN
    alright 18.5 mi 02:44 08:53 pace

    Cumulative distance for Running: 59.50 mi/7 days, 114.70 mi/14 days, 228.30 mi/28 days, 1,893.00 mi/Year, 1,761.00 mi/YTD, 47,549.70 mi/All
    Heart Rate: Average=134, drift=21.3 BMP, 62% HRR, 55% VO2... read more

  4. RUN
    alright 5.75 mi 00:53 09:09 pace

    Cumulative distance for Running: 56.70 mi/7 days, 112.30 mi/14 days, 224.00 mi/28 days, 1,877.70 mi/Year, 1,742.50 mi/YTD, 47,531.20 mi/All
    TRIMP 176, Weekly TRIMP 1741, Monotony 0.85, Training Str... read more

  5. RUN
    alright 16 mi 02:22 08:52 pace

    Cumulative distance for Running: 56.70 mi/7 days, 112.30 mi/14 days, 224.00 mi/28 days, 1,877.70 mi/Year, 1,742.50 mi/YTD, 47,531.20 mi/All
    TRIMP 491, Weekly TRIMP 1741, Monotony 0.85, Training Str... read more

  6. RUN
    alright 3.25 mi 00:30 09:21 pace

    Cumulative distance for Running: 55.30 mi/7 days, 109.80 mi/14 days, 216.50 mi/28 days, 1,891.20 mi/Year, 1,720.70 mi/YTD, 47,509.50 mi/All
    TRIMP 100, Weekly TRIMP 1695, Monotony 0.98, Training Str... read more

  7. RUN
    alright 16 mi 02:23 08:55 pace

    Cumulative distance for Running: 55.30 mi/7 days, 109.80 mi/14 days, 216.50 mi/28 days, 1,891.20 mi/Year, 1,720.70 mi/YTD, 47,509.50 mi/All
    TRIMP 491, Weekly TRIMP 1695, Monotony 0.98, Training Str... read more

  8. RUN
    alright 15.75 mi 02:28 09:22 pace

    Cumulative distance for Running: 55.30 mi/7 days, 109.30 mi/14 days, 207.70 mi/28 days, 1,875.10 mi/Year, 1,701.50 mi/YTD, 47,490.20 mi/All
    TRIMP 466, Weekly TRIMP 1440, Monotony 0.98, Training Str... read more

  9. RUN
    alright 3 mi 00:25 08:23 pace

    Cumulative distance for Running: 55.50 mi/7 days, 115.00 mi/14 days, 203.20 mi/28 days, 1,869.30 mi/Year, 1,685.70 mi/YTD, 47,474.50 mi/All
    TRIMP 76, Weekly TRIMP 1405, Monotony 0.99, Training Stra... read more

  10. RUN
    alright 13 mi 01:49 08:20 pace

    Cumulative distance for Running: 55.50 mi/7 days, 115.00 mi/14 days, 203.20 mi/28 days, 1,869.30 mi/Year, 1,685.70 mi/YTD, 47,474.50 mi/All
    TRIMP 324, Weekly TRIMP 1405, Monotony 0.99, Training Str... read more

  11. RUN
    alright 4.25 mi 00:34 08:03 pace

    Cumulative distance for Running: 58.70 mi/7 days, 118.00 mi/14 days, 198.50 mi/28 days, 1,869.30 mi/Year, 1,669.70 mi/YTD, 47,458.50 mi/All
    TRIMP 112, Weekly TRIMP 1532, Monotony 0.97, Training Str... read more

  12. RUN
    alright 3.25 mi 00:31 09:31 pace

    Cumulative distance for Running: 54.50 mi/7 days, 117.00 mi/14 days, 194.20 mi/28 days, 1,883.80 mi/Year, 1,665.50 mi/YTD, 47,454.20 mi/All
    Heart Rate: Average=125, drift=9.4 BMP, 56% HRR, 48% VO2m... read more

  13. RUN
    alright 16 mi 02:28 09:14 pace

    Cumulative distance for Running: 54.50 mi/7 days, 117.00 mi/14 days, 194.20 mi/28 days, 1,883.80 mi/Year, 1,665.50 mi/YTD, 47,454.20 mi/All
    Heart Rate: Average=127, drift=10.7 BMP, 57% HRR, 49% VO2... read more

  14. RUN
    alright 16 mi 02:27 09:09 pace

    Cumulative distance for Running: 54.00 mi/7 days, 113.50 mi/14 days, 184.00 mi/28 days, 1,891.00 mi/Year, 1,646.20 mi/YTD, 47,435.00 mi/All
    Heart Rate: Average=130, drift=17.5 BMP, 59% HRR, 52% VO2... read more

  15. RUN
    alright 3.25 mi 00:31 09:23 pace

    Cumulative distance for Running: 59.50 mi/7 days, 111.70 mi/14 days, 179.50 mi/28 days, 1,882.40 mi/Year, 1,630.20 mi/YTD, 47,419.00 mi/All
    TRIMP 100, Weekly TRIMP 1741, Monotony 0.86, Training Str... read more

  16. RUN
    alright 16 mi 02:23 08:55 pace

    Cumulative distance for Running: 59.50 mi/7 days, 111.70 mi/14 days, 179.50 mi/28 days, 1,882.40 mi/Year, 1,630.20 mi/YTD, 47,419.00 mi/All
    Heart Rate: Average=132, drift=17 BMP, 60% HRR, 53% VO2ma... read more

  17. RUN
    alright 18.75 mi 02:45 08:48 pace

    Cumulative distance for Running: 62.50 mi/7 days, 106.70 mi/14 days, 174.00 mi/28 days, 1,908.30 mi/Year, 1,611.00 mi/YTD, 47,399.70 mi/All
    Heart Rate: Average=139, drift=18.5 BMP, 66% HRR, 59% VO2... read more

  18. RUN
    alright 5.75 mi 00:53 09:09 pace

    Cumulative distance for Running: 59.50 mi/7 days, 98.50 mi/14 days, 165.30 mi/28 days, 1,892.80 mi/Year, 1,592.20 mi/YTD, 47,381.00 mi/All
    TRIMP 176, Weekly TRIMP 1630, Monotony 0.92, Training Stra... read more

  19. RUN
    alright 15.75 mi 02:30 09:29 pace

    Cumulative distance for Running: 59.50 mi/7 days, 98.50 mi/14 days, 165.30 mi/28 days, 1,892.80 mi/Year, 1,592.20 mi/YTD, 47,381.00 mi/All
    Heart Rate: Average=130, drift=26.1 BMP, 59% HRR, 52% VO2m... read more

  20. RUN
    alright 5.75 mi 00:52 09:04 pace

    Cumulative distance for Running: 52.30 mi/7 days, 88.20 mi/14 days, 150.00 mi/28 days, 1,895.30 mi/Year, 1,570.70 mi/YTD, 47,359.50 mi/All
    TRIMP 176, Weekly TRIMP 1471, Monotony 0.93, Training Stra... read more