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  • 34 miles
  • 05:16 time
  • 2648 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    An initial plot of the Garmin 235 optical heart rate monitor data. The green line is where the Garmin and ECG are the same, the red lines show where the two readings are 25 beats or more out. The b... read more

  2. Shared Photo

    I got the Skechers Ultra Road in Oct, and I've still not reviewed them. I need to force myself to run in them ;{ http://ift.tt/1SZNDvL

    • Larissa M.
      Larissa M.

      Ultra Road? Sounds contradictory and looks like a trail shoe. Trail shoe?

      1 day ago Like

    • Brea
      Brea

      Hmm. Interesting. I'd like to hear the review.

      about 13 hours ago Like

  3. RUN
    injured 14.25 mi 02:16 09:32 pace

    8 miles running, then run/walk.

    Cumulative distance for Running: 47.50 mi/7 days, 104.90 mi/14 days, 190.10 mi/28 days, 2,586.60 mi/Year, 691.10 mi/YTD, 46,544.50 mi/All
    Heart Rate: Average=129,... read more

  4. Shared Photo

    Testing Optical heart rate monitors. The first step is sanity checking my data by comparing Polar & Garmin Chest strap HRMs. If an Optical system doesn't match the ECG chest strap, which i... read more

  5. RUN
    injured 3.15 mi 00:30 09:27 pace

    Cumulative distance for Running: 36.40 mi/7 days, 90.70 mi/14 days, 184.40 mi/28 days, 2,575.30 mi/Year, 676.90 mi/YTD, 46,530.20 mi/All
    Heart Rate: Average=124, drift=10.3 BMP, 55% HRR, 47% VO2max... read more

  6. Shared Photo

    Preparing the Hoka Clayton's for use. One day shoes will be made for humans and I won't have to do this. http://ift.tt/1rcArxz

  7. RUN
    injured 13.25 mi 02:01 09:08 pace

    Cumulative distance for Running: 49.30 mi/7 days, 93.50 mi/14 days, 189.70 mi/28 days, 2,590.20 mi/Year, 673.70 mi/YTD, 46,527.10 mi/All
    Heart Rate: Average=131, drift=13.8 BMP, 60% HRR, 53% VO2max... read more

  8. RUN
    injured 3.17 mi 00:29 09:08 pace

    Cumulative distance for Running: 49.30 mi/7 days, 93.50 mi/14 days, 189.70 mi/28 days, 2,590.20 mi/Year, 673.70 mi/YTD, 46,527.10 mi/All
    Heart Rate: Average=130, drift=22.4 BMP, 60% HRR, 52% VO2max... read more

  9. Shared Photo

    My review of the Nike Streak 3, another great shoe. I wish more shoes were this good! http://fellrnr.com/wiki/Nike_Zoom_Streak_LT

  10. Shared Photo

    My review of the Hyper Speed 7: It would be "best of the best" at twice the price. http://fellrnr.com/wiki/Asics_Gel_Hyper_Speed

  11. I need a better analysis of Optical HRMs; just comparing a few runs is shoddy. It's time for statistics! http://fellrnr.com/wiki/Garmin_235

  12. RUN
    injured 8.5 mi 01:15 08:52 pace

    Cumulative distance for Running: 48.90 mi/7 days, 88.10 mi/14 days, 181.80 mi/28 days, 2,575.90 mi/Year, 657.30 mi/YTD, 46,510.70 mi/All
    Heart Rate: Average=134, drift=19.9 BMP, 62% HRR, 56% VO2max... read more

  13. RUN
    injured 2.68 mi 00:27 09:55 pace

    Cumulative distance for Running: 54.10 mi/7 days, 79.60 mi/14 days, 176.40 mi/28 days, 2,583.40 mi/Year, 648.80 mi/YTD, 46,502.20 mi/All
    Heart Rate: Average=116, drift=-0.8 BMP, 49% HRR, 40% VO2max... read more

  14. RUN
    injured 2.47 mi 00:25 10:17 pace

    Cumulative distance for Running: 51.40 mi/7 days, 88.20 mi/14 days, 173.80 mi/28 days, 2,584.00 mi/Year, 646.10 mi/YTD, 46,499.50 mi/All
    Heart Rate: Average=124, drift=-7.7 BMP, 55% HRR, 47% VO2max... read more

  15. This is a nice visualization of the timeline for running watches. http://buff.ly/1Tfi6Jm

  16. RUN
    injured 3.21 mi 00:46 14:18 pace

    Cumulative distance for Running: 57.50 mi/7 days, 85.70 mi/14 days, 175.40 mi/28 days, 2,594.70 mi/Year, 643.70 mi/YTD, 46,497.00 mi/All
    TRIMP 98, Weekly TRIMP 1584, Monotony 1.28, Training Strain ... read more

  17. RUN
    injured 16 mi 02:30 09:21 pace

    Cumulative distance for Running: 54.20 mi/7 days, 96.20 mi/14 days, 175.30 mi/28 days, 2,591.50 mi/Year, 640.50 mi/YTD, 46,493.80 mi/All
    Heart Rate: Average=127, drift=8.5 BMP, 57% HRR, 50% VO2max ... read more

  18. RUN
    injured 16 mi 02:22 08:52 pace

    Only slight discomfort from my left knee during the run, but some stiffness post run.

    Cumulative distance for Running: 44.30 mi/7 days, 83.50 mi/14 days, 159.30 mi/28 days, 2,589.50 mi/Year, 624... read more

  19. They found 0.17% of runners cheated to get into 2015 Boston. Would you have expect more or less? http://buff.ly/1Sba5mc

    • Lion
      Lion

      Those of us in the rear pack see a lot of course cutting, so 47 seemed a bit low, but the author didn't say how many cheaters got busted before starting.

      12 days ago Like

    • Wilt A.
      Wilt A.

      I'm surprised the number is that low. Only 47 people out of that huge number strikes me as a good sign.

      11 days ago Like

    • Jonathan S.
      Jonathan S.

      Interesting - I've never seen course cutting.

      4 days ago Like1 person

    • Wilt A.
      Wilt A.

      Me neither, but also never looked for it so closely. ;-)!

      3 days ago Like

  20. My review of the Fenix 3, including analysis of GPS accuracy. Sorry it's taken so long! http://fellrnr.com/wiki/Garmin_Fenix_3