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Jonathan logged 592 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Jonathan M.'s Photo Jonathan
    VELO
    fruitvale auto to home 5.94 mi

    rode my bike home from the mechanic shop. man i hate that hill on mohawk between truxtun and rosedale hwy. lol

    6 months ago   
  2. Jonathan M.'s Photo Jonathan
    RUN
    alright riverwalk to allen 2.62 mi 00:34 13:02 pace

    starting to get better and i also did the inclined tread mill yesterday at the gym which gave me a good workout. hope everyone is doing well

    7 months ago   
  3. Jonathan M.'s Photo Jonathan
    RUN
    alright riverwalk to allen 2.62 mi 00:35 13:12 pace

    went alright but i am still having to take some extra time to rest towards the end and am still going rather slow :( oh well have to continue working on it

    8 months ago   
  4. Jonathan M.'s Photo Jonathan
    VELO
    fruitvale auto to home 5.94 mi

    not a fun ride and not a reason i want to exercise for. rode my bike home from dropping off my car at the mechanic due to check engine light turning on. oh well it happens hope everyone else is hav... read more

    8 months ago   
  5. Jonathan M.'s Photo Jonathan
    RUN
    alright riverwalk to allen 2.62 mi 00:35 13:21 pace

    out of shape from driving lol who woulda guessed it oh well at least im working on getting back to running :D but still have a lot of work

    8 months ago   
  6. Jonathan M.'s Photo Jonathan
    VELO
    good bike trail 10.51 mi

    well im back and working on getting into the swing of things. im really sore from the ride and my workout at the gym yesterday but still doing good. :D

    8 months ago   
  7. Jonathan M.'s Photo Jonathan
    VELO
    home from work 3.08 mi

    didnt ride the whole way due to handles loose again and low air in rear tire but i got a new allen wrench set so now i can actually permanently tighten the handles so yay.

    10 months ago   
  8. Jonathan M.'s Photo Jonathan
    VELO
    alright 7.78 mi

    had to turn back a lot sooner than expected due to my handle bars coming loose. made it home fine but yeah not a fun thing to do (controlling a bike with loose handle bars). hope everyone else is d... read more

    10 months ago   
  9. Jonathan M.'s Photo Jonathan
    VELO
    to work 3.08 mi

    How's your training going?

    10 months ago   
  10. Jonathan M.'s Photo Jonathan
    VELO
    blah 10.08 mi

    alright ride until my rear tire blew >.< a bit annoying but at least i was close to the bus stop

    10 months ago   
  11. Jonathan M.'s Photo Jonathan
    VELO
    good to work 3.08 mi 00:18 10.4mph pace

    Was a nice ride and didn't have to stop at a single light on my way to work. Although there was an abnormal amount of debris in the road tonight so I had a bit more maneuvering to do but still alri... read more

    10 months ago via Electric Miles   
  12. Jonathan M.'s Photo Jonathan
    VELO
    good to work 3.08 mi 00:19 9.7mph pace

    Good time for right after my long ride. Nice breeze in my face on the way so it felt good except for my leg fatigue, but that is expected. :)

    11 months ago via Electric Miles