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Jonathan logged 295 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    alright Laguna Hills Half Marathon 13.1 mi 02:02 09:18 pace

    well...that was a half-marathon. thanks to everyone for their support and to my left knee for not-a-damn-thing. running half the race on malfunctioning limbs was not the way i wanted to run it, b... read more

    • Raff V.
      Raff V.

      nice job Jon !

      over 6 years ago Like

    • Show 2 more comments...
    • Jim N.
      Jim N. You're an Inspiration
      You're an Inspiration:

      congratulations, Jon! wish I could have been there to run with you!

      over 6 years ago

    • Mark W.
      Mark W. Get Better
      Get Better:

      Motivation for the knee. Congrats on completion on the run as I recall that running was not exactly top of your favourite pasttimes before RTK

      over 6 years ago

  2. RUN
    alright Rose | Penmar 2.43 mi 00:23 09:25 pace

    last training run...

  3. RUN
    alright Rose > Walgrove > Palms > Lin... 3.48 mi 00:31 09:00 pace

    lungs were good. pace was good. back was good. left knee started hurting after 2 miles. i think i'll be able to handle it, but it's a definite issue. only one more training run until... read more

    • Alex S.
      Alex S.

      woah! i'm running a half-marathon this October.. good luck to you.. hope everything goes well :)

      over 6 years ago Like

    • Mark W.
      Mark W.

      good luck with it. Support on the day will make you forget that knee

      over 6 years ago Like

    • Edwin C.
      Edwin C. You're an Inspiration
      You're an Inspiration:

      Best of luck, Jon! Rock it out!!!

      over 6 years ago

  4. RUN
    alright Waikiki, HI 4.75 mi 00:43 09:06 pace

    humid and dehydrated (the air and me, respectively) and my left knee hurts and, oh right, i'm in hawaii so... mahalo, mothertruckers!

  5. RUN
    good Rose | Penmar 2.9 mi 00:26 09:07 pace

    north to south: empty. running on...bravado.

  6. RUN
    alright Venice & Marina Del Rey & Pal... 11.25 mi 01:46 09:24 pace

    listened to the yankees and then the game ended and music annoyed me and i'm hurting and now i will either eat my way back towards happiness or nap. here's what my run looked like from (... read more

    • Mark W.
      Mark W.

      always go with nap (esp at your age). That's a great looking distance that you are clocking up these days. nice!

      over 6 years ago Like

    • Sophie
      Sophie

      awesome job, sir!

      over 6 years ago Like

    • Edwin C.
      Edwin C. You're an Inspiration
      You're an Inspiration:

      You never cease to amaze me with your runs, Jon! Awesome pace and distance! Hope you had something good before that nap!

      over 6 years ago

  7. RUN
    alright Rose > Walgrove > Venice > Li... 4 mi 00:37 09:09 pace

    knee ached. arch hurt. had to. ugh. starting to be aware of my old man body. but had to. and now i eat. goodnight.

    • Edwin C.
      Edwin C. Great Performance
      Great Performance:

      I get reminded at the end of each workout! haha! Great run, Jon! At that pace, I wonder how fast you'd be sans the aches and pains!

      over 6 years ago

    • Jim N.
      Jim N. You're an Inspiration
      You're an Inspiration:

      old man body? heck, you're still a young pup! great run, compadre! :)

      over 6 years ago

  8. RUN
    good Rose > Lincoln > Palms > Walg... 3.31 mi 00:30 08:55 pace

    any run that starts with pharcyde and ends with a radiohead/wutang mashup is still a sucky run, but a relatively better sucky run than one that does not... #idontjustrunincircles

    • Jonathan K.
      Jonathan K.

      @abel - i admire your flowing locks. when do they leave your head?!?

      over 6 years ago Like1 person

    • Show 2 more comments...
    • Edwin C.
      Edwin C. You're an Inspiration
      You're an Inspiration:

      Awesome pace, Jon! Iono bout the music selection there, but I'm sure it's certainly better than none! #BtwiRunInPlaceUsually

      over 6 years ago

    • Abel C.
      Abel C. You're an Inspiration
      You're an Inspiration:

      I admire your dedication

      over 6 years ago

  9. RUN
    good 6.5 mi 01:01 09:18 pace

    jog and chat and jog and jog and chat with my friend tubs. you're all jealous and you don't even know why...

    • Haerie P.
      Haerie P.

      im jealous that your jogs and chats are still faster than my runs. but its all good, im gonna get there, watch out haha :)
      nice mileage!

      over 6 years ago Like

    • Sarah B.
      Sarah B.

      ooo, yes I'm jealous. And no, I have no idea why - maybe because you can run 6.5 miles and I can't? Awesome pace and distance, Jon!

      over 6 years ago Like

  10. RUN
    alright Boston > Charles River 10 mi 01:31 09:06 pace

    that. was. not. fun. or short. or easy. or fun.

    • Sarah B.
      Sarah B.

      But. You. got. it. done. and. the. time. is. great. and. you. rock.

      over 6 years ago Like

  11. RUN
    good Boston > Comm Ave 3.2 mi

    accompanied jenevieve on her couch-to-5k work out. lots of moments that were more couch than 5k, fyi...

  12. RUN
    good Boston > Brighton Ave & Comm Ave 2.5 mi 00:23 09:00 pace

    followed up my couch-to-5k chaperoning by chaperoning another 2.5 with bed. we took a tour of my old apartments in boston. realization1: i lived in sh*tholes. realization2: my parents must not ha... read more

  13. RUN
    good San Francisco 3.76 mi 00:31 08:18 pace

    first run since monday. legs are okay. breath is okay. head is okay. but dinner will be better than the rest. mhmmm. also hello dailymile family. happy and safe weekend to you all. < www... read more

  14. RUN
    good Convention Center / San Diego 2.5 mi 00:22 08:43 pace

    nice and quick and quick run around the san diego convention center because there's nothing that says "i feel good" like getting sweaty and gross and then getting into your car for a... read more

    • Mark W.
      Mark W.

      stairs have a nasty habit of making you ascend. Don't tar them all with the same brush though as some are nice and allow you to walk down them. That pace is looking good

      over 6 years ago Like

    • Edwin C.
      Edwin C. You're an Inspiration
      You're an Inspiration:

      Awesome, awesome pace, Jon! Steep stairs too? Wow!

      over 6 years ago

    • Abel C.
      Abel C. Great Performance
      Great Performance:

      stairs are my nemesis!

      over 6 years ago

    • Sarah B.
      Sarah B. You're an Inspiration
      You're an Inspiration:

      Darn stairs, go you! :)

      over 6 years ago

  15. RUN
    good Griffith Park 5.73 mi 00:53 09:14 pace

    went for an RTK run with Abel C. today. we wore matching shirts. it was fun and it was coordinated and i am not too sore and the yankees win. thaaaaaaaa yankees winnnn!!!

    • Haerie P.
      Haerie P.

      matching shirts, thats cute haha :) nice run! i thought it was gonna be 5k not 5miles

      over 6 years ago Like

    • Show 6 more comments...
    • Jim N.
      Jim N. You're an Inspiration
      You're an Inspiration:

      awesome run, Jon! must have been great to run with Abel!

      over 6 years ago

    • Edwin C.
      Edwin C. Nice Job
      Nice Job:

      Awesome run, Jon! :)

      over 6 years ago