Miles:
6709 total / 1230 in 2012
Goal:

Sub-3 at St George (10/6/12), then "fun run" at New York City Marathon 4 weeks later!

Wall of Motivation (174)

  1. Paul S.
      Great Performance

    Great performance out there! Happy it came together and that you crushed the... read more

     
  2. Diane V.
      Great Performance

    Congratulations on an amazing "A" race, Jon! You have worked so hard for thi... read more

     
  3. Lara
      You're an Inspiration

    Arg!! DM won't let me post my long comment AND the motivation!!! The gist o... read more

     
  4. Jen B.
      Great Performance

    Awesome Job, Jon! You have been training smart and strong,, and reaping the ... read more

     
  5. Stacey C.
      Great Performance

    Way to GO!! You're awesome! on a workout

     
  6. Aj
      You're an Inspiration

    My browser won't let me put a motivation with such a long comment, so here's ... read more

     
  7. Ellen S.
      Congrats

    I am SO HAPPY for you Jon!!!! Way to kick some MAJOR ass!! And, uh, glad you'... read more

     
  8. Steve P.
      Great Performance

    so freaking happy for you!!!!!!!! way to go, Jon! Hugely deserved :) on a workout

     
  9. David
      You're an Inspiration

    Looking super good Jon! I promise to get my HR monitor out for tomorrow's rac... read more

     
  10. David
      Great Performance

    You are certified. Ready. A+. All systems go. Check. Wowsa. on a workout

     
  11. Steve P.
      Congrats

    well, dang, a huge mileage week, tough course, stinking wind - and you still ... read more

     
  12. Ellen S.
      Great Performance

    Not getting passed is awesome! Great job Jon!! on a workout

     
  13. Steve P.
      You're an Inspiration

    you are always so consistent - very inspirational, Jon! I need to get back t... read more

     
  14. Ed T.
      You're an Inspiration

    Jon---you're my hero!!!!....you're workouts are such an inspiration!! on a workout

     
  15. Ellen S.
      Nice Job

    Awesome. Sauce. So great to hang out today! on a workout

     
  16. Leo
      You're an Inspiration

    nice run jon! on a workout

     
  17. Steve P.
      Nice Job

    sweet long run! love it! long run with friends is one of my favorite things... read more

     
  18. Diane V.
      You're an Inspiration

    I'm so happy to read about your run - definitely a great sign! Congrats on a ... read more

     
  19. Ellen S.
      Great Performance

    GREAT job Jon!! Amazing performance, and sounds like you'll be at 100% soon! on a workout

     
  20. Kenny B.
      You're an Inspiration

    Freaking solid run. You motivate me to not hold back tomorrow and nail my 17... read more

     
  21. Lara
      Nice Job

    Nice run Jon, glad you woke up feeling so much better!! That's a super MP yo... read more

     
  22. David
      Great Performance

    Hey, will you stop. Just stop. Being such a great mentor, a great teacher, a ... read more

     
  23. Diane V.
      Feel Better

    Sorry to hear you're not feeling well. Still a great run this morning, Jon. F... read more

     
  24. Stacey C.
      Nice Job

    Great pace in the snow, Jon! on a workout

     
  25. Steve P.
      Great Performance

    congrats on AG and the nice award. great overall finish too. 5 miles is a t... read more

     
  26. Tara M.
      Nice Job

    Good job! I really struggle with the button pushing. I usually make it pretty... read more

     
  27. Nancy D.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  28. Carly J.
      You're an Inspiration

    Great job! on a workout

     
  29. David
      Great Performance

    Fantastic AG win and true PR... this race is a great and fair test of your im... read more

     
  30. Tamara G.
      Great Performance

    wow Jon! Fantastic! Congrats on PR, AG win, and that daughter of yours maki... read more

     
  31. Steve P.
      Congrats

    Congrats on the PR!! Sounds like a tough course and tougher conditions. Well... read more

     
  32. Chuck R.
      Great Performance

    Amazing job out there for you, your daughter and Rick. You guys walked out t... read more

     
  33. Ellen S.
      Congrats

    WOW!!! Congrats on the win, and your daughter is amazing!!! I know that sub 1... read more

     
  34. Tamara G.
      Great Performance

    on the TM Jon. How long does it take to get to the point where your not thin... read more

     
  35. Lara
      Feel Better

    Sorry the beginning of the run felt like poo, Jon. Hope it got better as you... read more

     
  36. John J.
      You're an Inspiration

    That is a cool workout, I may have to steal it. You are starting the day on ... read more

     
  37. David
      You're an Inspiration

    What fun to hit your garmin link and see a 'real-life" 5:24 min/mile split. Y... read more

     
  38. Ellen S.
      Great Performance

    SO COOL!! I love that your daughter chicked them TWICE bahaha on a workout

     
  39. Ellen S.
      Nice Job

    Wow, you sure busted it out for feeling less than stellar! on a workout

     
  40. Diane V.
      You're an Inspiration

    Awesome race, Jon. Great report, too. I'm glad your family was able to surpri... read more

     
  41. David
      Congrats

    Just coming back to hang the tag! Yesterday I was on Electric Miles and it do... read more

     
  42. Sean D.
      Great Performance

    Amazing Jon! You just keep on going and going. Sounds like you made the most ... read more

     
  43. Ed T.
      Congrats

    fabulous race Jon!! on a workout

     
  44. Steve P.
      You're an Inspiration

    Wow, Jon, just wow! Such an experience and you never cease to amaze me with ... read more

     
  45. Chuck R.
      Great Performance

    Way to go today Jon. The moral victory alone of beating last years time is i... read more

     
  46. Karen M.
      Great Performance

    Sweet vindication Jon! Thought of you and Jen all morning, and I was hoping/k... read more

     
  47. Ellen S.
      Great Performance

    Fantastic Jon! You are so impressive! on a workout

     
  48. Aj
      Congrats

    Great race! To beat your time from last year with out a focused training pla... read more

     
  49.   You're Funny

    I saw that one coming a mile away! I don't imagine you could hold yourself ba... read more

     
  50. Pete M.
      You're an Inspiration

    Wow your are an ANIMAL!! on a workout