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- 9468 total / 1028 in 2013
Leadville Silver Rush 50M in July 2013; Boston 2014
Jon ran: I can't really call t...
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- 5 miles
- 00:45 time
- 08:57 pace
- 583 calories
I can't really call this recovery, because there hasn't been much to recover FROM this week, but I'm still enjoying my week of short and mostly easy miles :-)