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- 9454 total / 1014 in 2013
Leadville Silver Rush 50M in July 2013; Boston 2014
Jon ran: Light running, cool m...
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- 6 miles
- 00:54 time
- 08:49 pace
- 702 calories
Light running, cool morning. Avg HR 128, max 138. I could get used to this taper stuff :-)