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- 9474 total / 1034 in 2013
Leadville Silver Rush 50M in July 2013; Boston 2014
Jon ran: I didn't have nearly ...
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- 7 miles
- 01:00 time
- 08:35 pace
- 795 calories
I didn't have nearly enough time or sleep to do the run I wanted to do today, so I did the run I should have done yesterday :-) Avg HR 131.