Miles:
9474 total / 1034 in 2013
Goal:

Leadville Silver Rush 50M in July 2013; Boston 2014

Jon ran: I didn't have nearly ...

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  • 7 miles
  • 01:00 time
  • 08:35 pace
  • 795 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy/recovery 7 mi 01:00 08:35 pace

I didn't have nearly enough time or sleep to do the run I wanted to do today, so I did the run I should have done yesterday :-) Avg HR 131.
http://connect.garmin.com/activity/224843706

8 months ago

  • Chuck R.
    Chuck R.
    Chuck R.

    You're starting to sound like Jen with all the switcheroo you're doing with your workouts just to fit them in. Hey, it if works, carry on! Nice looking recovery miles and HR.

    8 months ago • Like

  • Jen J.
    Jen J.
    Jen J.

    Late night, but a super fun one according to my kiddos. Great work being flexible :)

    8 months ago • Like

  • Tara M.
    Tara M.
    Tara M.

    Great job fitting all the runs in!

    8 months ago • Like

  • Sean D.
    Sean D.
    Sean D.

    Nice easy 7 Jon. Hope it left the legs feeling good!

    8 months ago • Like

  • Diane V.
    Diane V.
    Diane V.

    Nice 7, Jon!

    8 months ago • Like