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- 9898 total / 1458 in 2013
Leadville Silver Rush 50M in July 2013; Boston 2014
Jon ran: Nice easy shake-out a...
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- 6 miles
- 00:49 time
- 08:40 pace
- 636 calories
Nice easy shake-out after yesterday's hilly long. Today's 2 of 2 will be a 5k with the kiddos (my son's first!) Gonna be fun :-)