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  • 10 miles
  • 01:32 time
  • 1076 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Treadmill 10.01 mi 01:32 09:09 pace

    It was hot out and I'm a sissy. Did this one on the mill with Magnum P.I. and a few innings of Cardinals baseball. #highexpectations #mt100

  2. RUN
    good Training Run 40.21 mi 07:57 11:51 pace

    It was slow but I got it done. I can't wait until the humidity drops.

  3. RUN
    great Slow rolling hills 13.07 mi 02:15 10:18 pace

    Nice to run without humidity. #focus #mt100

  4. RUN
    great Home 10.07 mi 01:37 09:38 pace

    Getting what I can. #mt100

  5. RUN
    good Sale barn loop 16.02 mi 03:02 11:21 pace

    It was hot.

  6. RUN
    good Gravel 10 mi 01:40 10:00 pace

    Making up for lost time.

  7. RUN
    great Home 8.17 mi 01:24 10:14 pace

    Hadn't ran since Saturday. Felt nice.