Jon Sheets ran: on 05/23/12

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  • 1 miles
  • 00:12 time
  • 09:50 pace
  • 171 calories
  •  
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  • 93 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 1.22 mi 00:12:00 09:50 pace